# The Mat Room vs elevate by sam

The clearest difference is rating: The Mat Room at 5.0 against elevate by sam's 4.5. The Mat Room also leads on ads (none vs shown) and monetization model (free vs free with in-app purchases). elevate by sam's advantage is update cadence (daily vs every 7 months) and ratings volume (19 vs 1). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Mat Room holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: elevate by sam has 19 ratings behind it against 1, so its average is the more settled of the two.

The Mat Room ships an update every 7 months, elevate by sam daily. The most recent releases landed on October 7, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | The Mat Room | elevate by sam |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-mat-room/id6746462666/reviews)** | [4.5 (19 ratings)](https://appshunter.io/ios/app/elevate-by-sam/id6775803877/reviews) |
| Number of ratings | 1 | **19** |
| Positive reviews | — | 60.0% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 7 months | **Daily** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 121 MB | 69 MB |
| Requires iOS | 16.4 | **13.4** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [SAMCFIT LLC](https://appshunter.io/developer/6775803880) |

## What reviewers say

### The Mat Room

[App page](https://appshunter.io/ios/app/the-mat-room/id6746462666)

Access three signature training methods combining Pilates, weightlifting, and cardio for strength building, fat burning, and muscle sculpting. Suitable for all fitness levels, from beginners to advanced.

**Highlights:** Three signature training methods, Pilates principles integrated, Weightlifting strategies included, Heart-elevating movement, Strength building focus, Fat burning workouts, Muscle sculpting

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### elevate by sam

[App page](https://appshunter.io/ios/app/elevate-by-sam/id6775803877)

This app offers personalized fitness and nutrition plans designed for busy women, adapting to real-life schedules and equipment availability. It provides structured workouts, healthy meal ideas, and progress tracking to help users feel strong and see results.

**Highlights:** Personalized workout programs, Structured strength training, Home and gym workout options, Healthy meal recipes, Weekly meal plans, Progress photo tracking, Weekly check-ins

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Mat Room free?

The Mat Room is free to download, with no in-app purchases.

### Is elevate by sam free?

elevate by sam is free to download, with no in-app purchases.

### Which has better reviews, The Mat Room or elevate by sam?

The Mat Room is rated higher. The Mat Room averages 5.0 out of 5 from 1 ratings, while elevate by sam averages 4.5 from 19 ratings.

### Do The Mat Room or elevate by sam have ads?

elevate by sam shows ads; The Mat Room does not.

### Which is updated more often, The Mat Room or elevate by sam?

The Mat Room ships an update every 7 months, and elevate by sam daily. Most recently, The Mat Room was updated on October 7, 2026 and elevate by sam on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*