# Gym Log vs つみ筋

The clearest difference is ads: Gym Log at none against つみ筋's shown. つみ筋's advantage is update cadence (every 4 days vs every 10 days) and device support (3 vs 1). On price and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Gym Log ships an update every 10 days, つみ筋 every 4 days. The most recent releases landed on October 14, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Gym Log | つみ筋 |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 82.6% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 10 days | **Every 4 days** |
| Monetization | Free | — |
| Size | 156 MB | 79 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [shogo yamada](https://appshunter.io/developer/1244409318) | [Yuta Yoshinaga](https://appshunter.io/developer/1868048345) |

## What reviewers say

### Gym Log

[App page](https://appshunter.io/ios/app/gym-log-workout-tracker-and-1rm/id6746470494)

This app automatically calculates training volume and supports progressive overload for muscle growth. It offers a clean, ad-free interface with clear graphs to visualize your progress and compare past workouts.

**Highlights:** Automatic volume calculation (weight x reps x sets), Progressive overload support, Real-time comparison to previous workouts, Daily, weekly, and monthly reports, Weight tracking and progress graphs, Ad-free experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### つみ筋

[App page](https://appshunter.io/ios/app/rpg/id6757642776)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Gym Log free?

Gym Log is free to download, with no in-app purchases.

### Is つみ筋 free?

つみ筋 is free to download, with no in-app purchases.

### Do Gym Log or つみ筋 have ads?

つみ筋 shows ads; Gym Log does not.

### Which is updated more often, Gym Log or つみ筋?

Gym Log ships an update every 10 days, and つみ筋 every 4 days. Most recently, Gym Log was updated on October 14, 2026 and つみ筋 on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*