# Checkup+ vs デカクナル｜筋トレメモ

The clearest difference is update cadence: Checkup+ at every 3 days against デカクナル｜筋トレメモ's every 2 months. デカクナル｜筋トレメモ's advantage is iOS requirement (16.6 vs 18.4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Checkup+ ships an update every 3 days, デカクナル｜筋トレメモ every 2 months. The most recent releases landed on October 14, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Checkup+ | デカクナル｜筋トレメモ |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 2 months |
| Size | 1 MB | 13 MB |
| Requires iOS | 18.4 | **16.6** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [chewang wu](https://appshunter.io/developer/1639505429) | [Shun Okamoto](https://appshunter.io/developer/1838379045) |

## What reviewers say

### Checkup+

[App page](https://appshunter.io/ios/app/checkup-plus/id6746477631)

**Features:** macOS Compatibility

**In-app purchases:** none


### デカクナル｜筋トレメモ

[App page](https://appshunter.io/ios/app/id6762580456)

**In-app purchases:** none


## Frequently asked questions

### Is Checkup+ free?

Checkup+ is free to download, with no in-app purchases.

### Is デカクナル｜筋トレメモ free?

デカクナル｜筋トレメモ is free to download, with no in-app purchases.

### Do Checkup+ or デカクナル｜筋トレメモ have ads?

Neither Checkup+ nor デカクナル｜筋トレメモ shows ads.

### Which is updated more often, Checkup+ or デカクナル｜筋トレメモ?

Checkup+ ships an update every 3 days, and デカクナル｜筋トレメモ every 2 months. Most recently, Checkup+ was updated on October 14, 2026 and デカクナル｜筋トレメモ on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*