# Streignth Evolve vs DEPTH Training App

The clearest difference is update cadence: DEPTH Training App at fortnightly against Streignth Evolve's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Streignth Evolve ships an update every 2 months, DEPTH Training App fortnightly. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Streignth Evolve | DEPTH Training App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/streignth-evolve/id6746509542/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Fortnightly** |
| Monetization | Free | — |
| Size | 208 MB | 184 MB |
| Requires iOS | 15.5 | 15.5 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Streignth LLC](https://appshunter.io/developer/1817222633) | [Depth Training INC](https://appshunter.io/developer/1475004017) |

## What reviewers say

### Streignth Evolve

[App page](https://appshunter.io/ios/app/streignth-evolve/id6746509542)

This app offers personalized fitness programs, nutrition advice, mindset coaching, and habit tracking to help users transform their bodies and elevate their discipline. It allows users to log workouts, meals, and progress photos, and communicate with their coach.

**Highlights:** Custom fitness programs, Personalized nutrition guidance, Mindset coaching, Habit tracking, Workout logging, Progress photo uploads, Meal logging, Coach messaging

**Features:** Apple Wallet

**In-app purchases:** none


### DEPTH Training App

[App page](https://appshunter.io/ios/app/depth-training-app/id6759113253)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Streignth Evolve free?

Streignth Evolve is free to download, with no in-app purchases.

### Is DEPTH Training App free?

DEPTH Training App is free to download, with no in-app purchases.

### Do Streignth Evolve or DEPTH Training App have ads?

Neither Streignth Evolve nor DEPTH Training App shows ads.

### Which is updated more often, Streignth Evolve or DEPTH Training App?

Streignth Evolve ships an update every 2 months, and DEPTH Training App fortnightly. Most recently, Streignth Evolve was updated on October 30, 2026 and DEPTH Training App on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*