# Triggered! vs Trigger Journal

The clearest difference is in-app purchases: Trigger Journal at none against Triggered!'s 2. Trigger Journal also leads on ratings volume (3 vs 1) and iOS requirement (15.1 vs 18.1). On price, rating, ads and device support there is nothing between them.

Both are free to download. Triggered! sells 2 in-app purchases, starting at $5.99 per month. Trigger Journal asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Triggered! against 5.0 for Trigger Journal. Both are backed by a comparable volume of ratings — 1 and 3 respectively.

## The numbers

| Metric | Triggered! | Trigger Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/triggered/id6746517826/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/trigger-journal/id6751902604/reviews) |
| Number of ratings | 1 | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | — | Every 2 months |
| Monetization | Freemium | **Free** |
| Size | 3 MB | 27 MB |
| Requires iOS | 18.1 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Tyler Berndt](https://appshunter.io/developer/1811187096) | [Sterling Baker](https://appshunter.io/developer/1837450920) |

## What reviewers say

### Triggered!

[App page](https://appshunter.io/ios/app/triggered/id6746517826)

Understand and manage your emotional reactions to everyday situations. This app helps you identify feelings, log triggers, and visualize patterns to develop healthier responses and track your personal growth.

**Highlights:** Log emotional triggers step-by-step, Identify core emotions, Visualize trigger patterns, AI-assisted journaling, Personalized AI reflections, AI weekly recap, Track personal growth

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $5.99 | per month |
| Premium yearly | $59.99 | per year |


### Trigger Journal

[App page](https://appshunter.io/ios/app/trigger-journal/id6751902604)

This app helps you understand your emotional triggers by identifying patterns and exploring the deeper emotions behind your reactions. It offers a simple, distraction-free journaling experience focused on self-reflection and emotional awareness.

**Highlights:** Quick trigger event logging, History of emotional patterns, Minimal, focused interface, Private and secure entries, Pattern recognition over time, Export insights

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Triggered! free?

Triggered! is free to download, with in-app purchases available.

### Is Trigger Journal free?

Trigger Journal is free to download, with no in-app purchases.

### Which has better reviews, Triggered! or Trigger Journal?

Triggered! and Trigger Journal are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.

### Do Triggered! or Trigger Journal have ads?

Neither Triggered! nor Trigger Journal shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*