# Restore Wellness vs Training Buddy

The clearest difference is update cadence: Training Buddy at weekly against Restore Wellness's every 5 months. Restore Wellness's advantage is iOS requirement (16.4 vs 18.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Restore Wellness ships an update every 5 months, Training Buddy weekly. The most recent releases landed on October 8, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Restore Wellness | Training Buddy |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Weekly** |
| Size | 157 MB | 7 MB |
| Requires iOS | **16.4** | 18.6 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Legitfit Limited](https://appshunter.io/developer/1550159231) | [Joby Spragg](https://appshunter.io/developer/1881394376) |

## What reviewers say

### Restore Wellness

[App page](https://appshunter.io/ios/app/restore-wellness/id6746564345)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Training Buddy

[App page](https://appshunter.io/ios/app/training-buddy/id6761370344)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Restore Wellness free?

Restore Wellness is free to download, with no in-app purchases.

### Is Training Buddy free?

Training Buddy is free to download, with no in-app purchases.

### Do Restore Wellness or Training Buddy have ads?

Neither Restore Wellness nor Training Buddy shows ads.

### Which is updated more often, Restore Wellness or Training Buddy?

Restore Wellness ships an update every 5 months, and Training Buddy weekly. Most recently, Restore Wellness was updated on October 8, 2026 and Training Buddy on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*