# HRV vs 150 Min

The clearest difference is in-app purchases: 150 Min at none against HRV's 8. 150 Min also leads on update cadence (every 5 days vs every 6 weeks) and rating (5.0 vs 4.8). HRV's advantage is iOS requirement (18.6 vs 26.0). On price, review sentiment, ratings volume and ads there is nothing between them.

Both are free to download. HRV sells 5 one-off in-app purchases. 150 Min asks for nothing beyond the download.

150 Min holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 4 and 2 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

HRV ships an update every 6 weeks, 150 Min every 5 days. The most recent releases landed on October 9, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | HRV | 150 Min |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (4 ratings)](https://appshunter.io/ios/app/hrv-tracker/id6746576506/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/150-min/id6762065903/reviews)** |
| Number of ratings | **4** | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 5 days** |
| Monetization | Free | Free |
| Size | 14 MB | 4 MB |
| Requires iOS | **18.6** | 26.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Philippe Gerin](https://appshunter.io/developer/1817452297) | [David Powers](https://appshunter.io/developer/1561429579) |

## What reviewers say

### HRV

[App page](https://appshunter.io/ios/app/hrv-tracker/id6746576506)

This app analyzes heart rate variability from Apple Health and Apple Watch to provide actionable insights into your daily stress, energy levels, sleep quality, and recovery. It uses scientific visualizations and dual HRV metrics to help you understand your autonomic nervous system activity.

**Highlights:** Dual HRV metrics (SDNN + RMSSD), All-day stress curve, Energy (Body Resources) reserve tracking, Nightly Sleep Score, Personalized Recovery score, Interactive trend charts, Apple Watch complications

**Features:** Apple Watch app

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Bronze Supporter | $1.99 | one-time |
| Bronze Supporter Tier | $1.99 | one-time |
| Silver Supporter | $4.99 | one-time |
| Gold Supporter | $11.99 | one-time |
| Platinum Supporter | $44.99 | one-time |


### 150 Min

[App page](https://appshunter.io/ios/app/150-min/id6762065903)

This app automatically tracks your weekly exercise minutes using Apple Watch data. It analyzes heart rate to classify activity levels and estimates fitness metrics without manual logging or user accounts.

**Highlights:** Automatic exercise minute tracking, Heart rate-based activity classification, Sleep duration and regularity tracking, VO2max estimation, Daily heart rate timeline view, Data privacy focused

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HRV free?

HRV is free to download, with in-app purchases available.

### Is 150 Min free?

150 Min is free to download, with no in-app purchases.

### Which has better reviews, HRV or 150 Min?

150 Min is rated higher. HRV averages 4.8 out of 5 from 4 ratings, while 150 Min averages 5.0 from 2 ratings.

### Do HRV or 150 Min have ads?

Neither HRV nor 150 Min shows ads.

### Which is updated more often, HRV or 150 Min?

HRV ships an update every 6 weeks, and 150 Min every 5 days. Most recently, HRV was updated on October 9, 2026 and 150 Min on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*