# HRV vs Guided Habit Tracker

The clearest difference is ads: HRV at none against Guided Habit Tracker's shown. Guided Habit Tracker's advantage is iOS requirement (15 vs 18.6). On price, in-app purchases and device support there is nothing between them.

Both are free to download. HRV sells 5 one-off in-app purchases and Guided Habit Tracker sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | HRV | Guided Habit Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (4 ratings)](https://appshunter.io/ios/app/hrv-tracker/id6746576506/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 6 weeks | — |
| Monetization | Free | — |
| Size | 14 MB | 5 MB |
| Requires iOS | 18.6 | **15** |
| Devices | iPhone, iPad, Apple Watch | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Philippe Gerin](https://appshunter.io/developer/1817452297) | [Jakir Hossain](https://appshunter.io/developer/939662527) |

## What reviewers say

### HRV

[App page](https://appshunter.io/ios/app/hrv-tracker/id6746576506)

This app analyzes heart rate variability from Apple Health and Apple Watch to provide actionable insights into your daily stress, energy levels, sleep quality, and recovery. It uses scientific visualizations and dual HRV metrics to help you understand your autonomic nervous system activity.

**Highlights:** Dual HRV metrics (SDNN + RMSSD), All-day stress curve, Energy (Body Resources) reserve tracking, Nightly Sleep Score, Personalized Recovery score, Interactive trend charts, Apple Watch complications

**Features:** Apple Watch app

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Bronze Supporter | $1.99 | one-time |
| Bronze Supporter Tier | $1.99 | one-time |
| Silver Supporter | $4.99 | one-time |
| Gold Supporter | $11.99 | one-time |
| Platinum Supporter | $44.99 | one-time |


### Guided Habit Tracker

[App page](https://appshunter.io/ios/app/guided-habit-tracker/id6764716544)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Guided Habit Tracker + | $4.99 | one-time |


## Frequently asked questions

### Is HRV free?

HRV is free to download, with in-app purchases available.

### Is Guided Habit Tracker free?

Guided Habit Tracker is free to download, with in-app purchases available.

### Do HRV or Guided Habit Tracker have ads?

Guided Habit Tracker shows ads; HRV does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*