# HRV vs Burnout Tracker

The clearest difference is device support: HRV at 3 against Burnout Tracker's 1. Burnout Tracker's advantage is iOS requirement (16.6 vs 18.6). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. HRV sells 5 one-off in-app purchases and Burnout Tracker sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

HRV ships an update every 6 weeks, Burnout Tracker every 2 months. The most recent releases landed on November 12, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | HRV | Burnout Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (7 ratings)](https://appshunter.io/ios/app/hrv-tracker/id6746576506/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 2 months |
| Monetization | Free | — |
| Size | 14 MB | 41 MB |
| Requires iOS | 18.6 | **16.6** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Philippe Gerin](https://appshunter.io/developer/1817452297) | [Andras Kovacs](https://appshunter.io/developer/1680392028) |

## What reviewers say

### HRV

[App page](https://appshunter.io/ios/app/hrv-tracker/id6746576506)

This app analyzes heart rate variability from Apple Health and Apple Watch to provide actionable insights into your daily stress, energy levels, sleep quality, and recovery. It uses scientific visualizations and dual HRV metrics to help you understand your autonomic nervous system activity.

**Highlights:** Dual HRV metrics (SDNN + RMSSD), All-day stress curve, Energy (Body Resources) reserve tracking, Nightly Sleep Score, Personalized Recovery score, Interactive trend charts, Apple Watch complications

**Features:** Apple Watch app

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Bronze Supporter | $1.99 | one-time |
| Bronze Supporter Tier | $1.99 | one-time |
| Silver Supporter | $4.99 | one-time |
| Gold Supporter | $11.99 | one-time |
| Platinum Supporter | $44.99 | one-time |


### Burnout Tracker

[App page](https://appshunter.io/ios/app/burnout-tracker-habit-coach/id6768425260)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium monthly | $9.99 | per month |
| Annual Premium Access | $24.99 | per year |


## Frequently asked questions

### Is HRV free?

HRV is free to download, with in-app purchases available.

### Is Burnout Tracker free?

Burnout Tracker is free to download, with in-app purchases available.

### Do HRV or Burnout Tracker have ads?

Neither HRV nor Burnout Tracker shows ads.

### Which is updated more often, HRV or Burnout Tracker?

HRV ships an update every 6 weeks, and Burnout Tracker every 2 months. Most recently, HRV was updated on November 12, 2026 and Burnout Tracker on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*