# Box breathing vs SafeDose App

The clearest difference is in-app purchases: SafeDose App at none against Box breathing's 2. SafeDose App also leads on iOS requirement (15.0 vs 17.6). Box breathing's advantage is update cadence (every 8 days vs every 2 months). On price, ads and device support there is nothing between them.

Both are free to download. Box breathing sells 2 in-app purchases, starting at $1.99 per 7 days. SafeDose App asks for nothing beyond the download.

Box breathing ships an update every 8 days, SafeDose App every 2 months. The most recent releases landed on September 20, 2026 and September 5, 2026 respectively.

## The numbers

| Metric | Box breathing | SafeDose App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/box-breathing-breathcode/id6746636186/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 8 days** | Every 2 months |
| Monetization | Freemium | — |
| Size | 94 MB | 66 MB |
| Requires iOS | 17.6 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Aleh Kasaryn](https://appshunter.io/developer/1779272829) | [Krystian Kaminski](https://appshunter.io/developer/1895979324) |

## What reviewers say

### Box breathing

[App page](https://appshunter.io/ios/app/box-breathing-breathcode/id6746636186)

This app guides you through structured breathing exercises to promote relaxation and reduce stress. It utilizes the box breathing technique with timed phases and haptic feedback to help you achieve a calmer state in minutes. Ideal for unwinding, resetting, or improving sleep.

**Highlights:** Box breathing technique, Guided breathing exercises, 3 distinct modes (Calm, Balance, Sleep), Haptic feedback, Built-in metronome, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium weekly | $1.99 | per 7 days |
| Premium monthly with trial | $4.99 | per month |


### SafeDose App

[App page](https://appshunter.io/ios/app/safedose-app/id6765523662)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Box breathing free?

Box breathing is free to download, with in-app purchases available.

### Is SafeDose App free?

SafeDose App is free to download, with no in-app purchases.

### Do Box breathing or SafeDose App have ads?

Neither Box breathing nor SafeDose App shows ads.

### Which is updated more often, Box breathing or SafeDose App?

Box breathing ships an update every 8 days, and SafeDose App every 2 months. Most recently, Box breathing was updated on September 20, 2026 and SafeDose App on September 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*