# Box breathing vs Box Breathing Timer

The clearest difference is update cadence: Box Breathing Timer at every 3 days against Box breathing's every 8 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Box breathing sells 2 in-app purchases, starting at $1.99 per 7 days and Box Breathing Timer sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Box breathing ships an update every 8 days, Box Breathing Timer every 3 days. The most recent releases landed on October 7, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Box breathing | Box Breathing Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/box-breathing-breathcode/id6746636186/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 8 days | **Every 3 days** |
| Monetization | Freemium | — |
| Size | 94 MB | 55 MB |
| Requires iOS | 17.6 | **16.6** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Aleh Kasaryn](https://appshunter.io/developer/1779272829) | [Ihar Tsikhan](https://appshunter.io/developer/6799971624) |

## What reviewers say

### Box breathing

[App page](https://appshunter.io/ios/app/box-breathing-breathcode/id6746636186)

This app guides you through structured breathing exercises to promote relaxation and reduce stress. It utilizes the box breathing technique with timed phases and haptic feedback to help you achieve a calmer state in minutes. Ideal for unwinding, resetting, or improving sleep.

**Highlights:** Box breathing technique, Guided breathing exercises, 3 distinct modes (Calm, Balance, Sleep), Haptic feedback, Built-in metronome, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium weekly | $1.99 | per 7 days |
| Premium monthly with trial | $4.99 | per month |


### Box Breathing Timer

[App page](https://appshunter.io/ios/app/box-breathing-timer-fourhold/id6802785487)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small tip | $0.99 | one-time |
| Kind tip | $2.99 | one-time |
| Generous tip | $9.99 | one-time |


## Frequently asked questions

### Is Box breathing free?

Box breathing is free to download, with in-app purchases available.

### Is Box Breathing Timer free?

Box Breathing Timer is free to download, with in-app purchases available.

### Do Box breathing or Box Breathing Timer have ads?

Neither Box breathing nor Box Breathing Timer shows ads.

### Which is updated more often, Box breathing or Box Breathing Timer?

Box breathing ships an update every 8 days, and Box Breathing Timer every 3 days. Most recently, Box breathing was updated on October 7, 2026 and Box Breathing Timer on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*