# FormWise vs Arise Forge

The clearest difference is update cadence: Arise Forge at weekly against FormWise's fortnightly. Arise Forge also leads on device support (3 vs 1) and iOS requirement (15.1 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. FormWise sells 3 in-app purchases, starting at $4.99 per 7 days and Arise Forge sells 4 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

FormWise ships an update fortnightly, Arise Forge weekly. Both last shipped on November 5, 2026.

## The numbers

| Metric | FormWise | Arise Forge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/formwise-gym-technique/id6746642106/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 21 MB | 108 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Daniel Plata](https://appshunter.io/developer/1467546479) | [Dylan Wakano](https://appshunter.io/developer/1895668666) |

## What reviewers say

### FormWise

[App page](https://appshunter.io/ios/app/formwise-gym-technique/id6746642106)

This app analyzes your lifting technique using video feedback to help you improve form, prevent injuries, and break through plateaus. It provides visual guides on posture, alignment, and bar path for key exercises.

**Highlights:** Instant form analysis via video, Visual biomechanical feedback, Detects common lifting mistakes, Tracks form progress over time, Supports major compound lifts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium weekly | $4.99 | per 7 days |
| Premium monthly | $8.99 | per month |
| Premium annual | $24.99 | per year |


### Arise Forge

[App page](https://appshunter.io/ios/app/arise-forge/id6764166916)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gold 100 | $0.99 | one-time |
| Gold 500 | $4.99 | one-time |
| Gold 1200 | $9.99 | one-time |
| Gold 2500 | $19.99 | one-time |


## Frequently asked questions

### Is FormWise free?

FormWise is free to download, with in-app purchases available.

### Is Arise Forge free?

Arise Forge is free to download, with in-app purchases available.

### Do FormWise or Arise Forge have ads?

Neither FormWise nor Arise Forge shows ads.

### Which is updated more often, FormWise or Arise Forge?

FormWise ships an update fortnightly, and Arise Forge weekly. Most recently, FormWise was updated on November 5, 2026 and Arise Forge on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*