# Work Out Timer vs Only Trained

The clearest difference is in-app purchases: Only Trained at none against Work Out Timer's 3. Only Trained also leads on update cadence (every 5 days vs every 4 months) and iOS requirement (15.1 vs 26.0). On price, ads and device support there is nothing between them.

Both are free to download. Work Out Timer sells 2 in-app purchases, starting at $1.99 per 7 days. Only Trained asks for nothing beyond the download.

Work Out Timer ships an update every 4 months, Only Trained every 5 days. The most recent releases landed on October 9, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Work Out Timer | Only Trained |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 5 days** |
| Size | 17 MB | 36 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [MARCIS PRIEDITIS](https://appshunter.io/developer/1797521163) | [AvtoIkonom Ltd.](https://appshunter.io/developer/1287002091) |

## What reviewers say

### Work Out Timer

[App page](https://appshunter.io/ios/app/work-out-timer-interval/id6746695447)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited access | $1.99 | per 7 days |
| Unlimited access | $19.99 | per year |


### Only Trained

[App page](https://appshunter.io/ios/app/only-trained/id6776362651)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Work Out Timer free?

Work Out Timer is free to download, with in-app purchases available.

### Is Only Trained free?

Only Trained is free to download, with no in-app purchases.

### Do Work Out Timer or Only Trained have ads?

Neither Work Out Timer nor Only Trained shows ads.

### Which is updated more often, Work Out Timer or Only Trained?

Work Out Timer ships an update every 4 months, and Only Trained every 5 days. Most recently, Work Out Timer was updated on October 9, 2026 and Only Trained on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*