# Workout Timer vs Only Trained

The clearest difference is in-app purchases: Only Trained at none against Workout Timer's 4. Only Trained also leads on update cadence (every 5 days vs every 4 months) and iOS requirement (15.1 vs 26.0). On price, ads and device support there is nothing between them.

Both are free to download. Workout Timer sells 3 in-app purchases, starting at $1.99 per 7 days. Only Trained asks for nothing beyond the download.

Workout Timer ships an update every 4 months, Only Trained every 5 days. The most recent releases landed on November 7, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Workout Timer | Only Trained |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/workout-timer-interval-tabata/id6746695447/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 5 days** |
| Monetization | Freemium | — |
| Size | 19 MB | 36 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [MARCIS PRIEDITIS](https://appshunter.io/developer/1797521163) | [AUTO ECONOM OOD](https://appshunter.io/developer/1287002091) |

## What reviewers say

### Workout Timer

[App page](https://appshunter.io/ios/app/workout-timer-interval-tabata/id6746695447)

This fitness companion helps you crush workouts with customizable interval timers for HIIT, EMOM, and Tabata training. Stay focused with audio cues, haptic feedback, and motivational reminders. Train smarter at home or in the gym without distractions.

**Highlights:** Customizable interval timer, EMOM timer, Tabata timer with presets, Everyday stopwatch, Workout reminders, Audio cues, Haptic feedback

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited access | $1.99 | per 7 days |
| Unlimited access | $14.99 | per year |
| Lifetime Pro | $19.99 | one-time |


### Only Trained

[App page](https://appshunter.io/ios/app/only-trained/id6776362651)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Workout Timer free?

Workout Timer is free to download, with in-app purchases available.

### Is Only Trained free?

Only Trained is free to download, with no in-app purchases.

### Do Workout Timer or Only Trained have ads?

Neither Workout Timer nor Only Trained shows ads.

### Which is updated more often, Workout Timer or Only Trained?

Workout Timer ships an update every 4 months, and Only Trained every 5 days. Most recently, Workout Timer was updated on November 7, 2026 and Only Trained on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*