# InterFlow vs MindPace

The clearest difference is ads: InterFlow at none against MindPace's shown. InterFlow also leads on device support (3 vs 1) and iOS requirement (16.6 vs 18.0). On price, update cadence and in-app purchases there is nothing between them.

Both are free to download. InterFlow sells 3 in-app purchases, starting at $0.29 per 7 days and MindPace sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

InterFlow ships an update every 4 days, MindPace weekly. The most recent releases landed on October 1, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | InterFlow | MindPace |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 4 days** | Weekly |
| Size | 90 MB | 288 MB |
| Requires iOS | **16.6** | 18.0 |
| Devices | **iPhone, iPad, Mac** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [家林 黎](https://appshunter.io/developer/1787082426) | [Eric Delattre](https://appshunter.io/developer/1804616372) |

## What reviewers say

### InterFlow

[App page](https://appshunter.io/ios/app/interflow-focus-sched-toters/id6746719096)

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 7-Day Access | $0.29 | per 7 days |
| 1 Year | $2.49 | per year |
| Lifetime Access | $2.99 | one-time |


### MindPace

[App page](https://appshunter.io/ios/app/mindpace/id6748822053)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MindPace Pro 1 month | $3.99 | per month |
| MindPace Pro Yearly | $19.99 | per year |


## Frequently asked questions

### Is InterFlow free?

InterFlow is free to download, with in-app purchases available.

### Is MindPace free?

MindPace is free to download, with in-app purchases available.

### Do InterFlow or MindPace have ads?

MindPace shows ads; InterFlow does not.

### Which is updated more often, InterFlow or MindPace?

InterFlow ships an update every 4 days, and MindPace weekly. Most recently, InterFlow was updated on October 1, 2026 and MindPace on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*