# Tabata Timer vs Stride

The clearest difference is update cadence: Stride at every 10 days against Tabata Timer's every 5 months. Stride also leads on iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Tabata Timer ships an update every 5 months, Stride every 10 days. The most recent releases landed on October 16, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Tabata Timer | Stride |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 10 days** |
| Size | 23 MB | 24 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Sang Min Kim](https://appshunter.io/developer/1625895027) | [Minseong Jeon](https://appshunter.io/developer/6785706605) |

## What reviewers say

### Tabata Timer

[App page](https://appshunter.io/ios/app/tabata-timer-interval-and-hiit/id6746740629)

**Features:** macOS Compatibility

**In-app purchases:** none


### Stride

[App page](https://appshunter.io/ios/app/stride-hiit-and-interval-timer/id6785706603)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Tabata Timer free?

Tabata Timer is free to download, with no in-app purchases.

### Is Stride free?

Stride is free to download, with no in-app purchases.

### Do Tabata Timer or Stride have ads?

Neither Tabata Timer nor Stride shows ads.

### Which is updated more often, Tabata Timer or Stride?

Tabata Timer ships an update every 5 months, and Stride every 10 days. Most recently, Tabata Timer was updated on October 16, 2026 and Stride on October 14, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*