# FORMé vs Ascend Mind & Body

The clearest difference is device support: Ascend Mind & Body at 4 against FORMé's 2. FORMé's advantage is iOS requirement (13.5 vs 15.5). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | FORMé | Ascend Mind & Body |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (4 ratings)](https://appshunter.io/ios/app/ascend-mind-and-body/id6751078438/reviews)** |
| Number of ratings | — | **4** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | — | Every 5 weeks |
| Monetization | — | Free |
| Size | 14 MB | 182 MB |
| Requires iOS | **13.5** | 15.5 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Richmond Wellness Group LLC](https://appshunter.io/developer/1818344489) | [Ascend Fitness LLC (FL)](https://appshunter.io/developer/1541030651) |

## What reviewers say

### FORMé

[App page](https://appshunter.io/ios/app/forme/id6746756681)

**Features:** macOS Compatibility

**In-app purchases:** none


### Ascend Mind & Body

[App page](https://appshunter.io/ios/app/ascend-mind-and-body/id6751078438)

This app offers personalized fitness and health coaching, including workout tracking, nutrition guidance, and habit monitoring. Connect with your coach, track progress, and earn badges for achievements. It integrates with wearables and health apps for comprehensive data tracking.

**Highlights:** Personalized fitness and health coaching, Workout tracking and exercise videos, Nutrition and meal tracking, Habit monitoring and goal setting, Real-time coach messaging, Progress photo and measurement tracking, Wearable device integration

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is FORMé free?

FORMé is free to download, with no in-app purchases.

### Is Ascend Mind & Body free?

Ascend Mind & Body is free to download, with no in-app purchases.

### Do FORMé or Ascend Mind & Body have ads?

Neither FORMé nor Ascend Mind & Body shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*