# Thrivemoor vs Howard

The clearest difference is update cadence: Thrivemoor at every 6 days against Howard's every 2 weeks. On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Thrivemoor against 5.0 for Howard. Both are backed by a comparable volume of ratings — 4 and 8 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Thrivemoor ships an update every 6 days, Howard every 2 weeks. Both last shipped on November 5, 2026.

## The numbers

| Metric | Thrivemoor | Howard |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/thrivemoor/id6746765196/reviews) | [5.0 (8 ratings)](https://appshunter.io/ios/app/howard/id6748033731/reviews) |
| Number of ratings | 4 | **8** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 2 weeks |
| Monetization | Free | Free |
| Size | 33 MB | 147 MB |
| Requires iOS | **18.0** | 18.5 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 17+ | 17+ |
| Developer | [My Health Sentry LLC](https://appshunter.io/developer/1818392254) | [Sworn](https://appshunter.io/developer/1823980872) |

## What reviewers say

### Thrivemoor

[App page](https://appshunter.io/ios/app/thrivemoor/id6746765196)

Engage in friendly fitness competitions with friends, tracking steps, exercise minutes, and activity streaks. Monitor long-term health metrics like VO2 Max and compare your fitness to longevity benchmarks. Receive personalized motivation from an AI fitness coach.

**Highlights:** Fitness competitions with friends, Track steps, exercise minutes, and streaks, Monitor VO2 Max and strength training, Compare fitness to longevity benchmarks, AI fitness coach insights, Live leaderboard

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Howard

[App page](https://appshunter.io/ios/app/howard/id6748033731)

This app provides a real-time picture of your wellness by connecting sleep, stress, nutrition, and fitness data. It offers personalized AI coaching and insights tailored to your daily demands and performance goals.

**Highlights:** Real-time biometric dashboard, AI coaching that adapts to your day, Shift and training-aware intelligence, Holistic wellness tracking, Voice stress check-ins, Peer benchmarks, Location-aware wellness resources

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Thrivemoor free?

Thrivemoor is free to download, with no in-app purchases.

### Is Howard free?

Howard is free to download, with no in-app purchases.

### Which has better reviews, Thrivemoor or Howard?

Thrivemoor and Howard are both rated 5.0 out of 5 on the App Store, from 4 and 8 ratings respectively.

### Do Thrivemoor or Howard have ads?

Neither Thrivemoor nor Howard shows ads.

### Which is updated more often, Thrivemoor or Howard?

Thrivemoor ships an update every 6 days, and Howard every 2 weeks. Most recently, Thrivemoor was updated on November 5, 2026 and Howard on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
