# Red Calm vs Leaply

The clearest difference is update cadence: Leaply at every 3 days against Red Calm's monthly. Red Calm's advantage is iOS requirement (12.0 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Red Calm ships an update monthly, Leaply every 3 days. The most recent releases landed on October 1, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Red Calm | Leaply |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.7 (3.7K ratings)](https://appshunter.io/ios/app/leaply/id6748984493/reviews)** |
| Number of ratings | — | **3.7K** |
| Positive reviews | — | 86.4% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 days** |
| Monetization | — | Free with in-app purchases |
| Size | 33 MB | 74 MB |
| Requires iOS | **12.0** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Shenzhen Jiechenxin Technology Co., Ltd](https://appshunter.io/developer/1450224562) | [MOMENTUMIX LIMITED](https://appshunter.io/developer/1828384967) |

## What reviewers say

### Red Calm

[App page](https://appshunter.io/ios/app/red-calm/id6746784444)

**Features:** macOS Compatibility

**In-app purchases:** none


### Leaply

[App page](https://appshunter.io/ios/app/leaply/id6748984493)

This app offers step-by-step guidance to build practical daily habits in areas like nutrition, sleep, exercise, and mindfulness. It focuses on actionable steps and research-informed content to promote holistic living and lasting well-being.

**Highlights:** Daily step-by-step guidance, Actionable practice-first approach, Research-informed content, Nutrition guidance, Sleep routines, Movement exercises, Mindfulness practices

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Red Calm free?

Red Calm is free to download, with no in-app purchases.

### Is Leaply free?

Leaply is free to download, with no in-app purchases.

### Do Red Calm or Leaply have ads?

Neither Red Calm nor Leaply shows ads.

### Which is updated more often, Red Calm or Leaply?

Red Calm ships an update monthly, and Leaply every 3 days. Most recently, Red Calm was updated on October 1, 2026 and Leaply on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*