# Plank Challenge vs EVERYDAY

The clearest difference is update cadence: EVERYDAY at every 4 days against Plank Challenge's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Plank Challenge sells 1 one-off in-app purchase and EVERYDAY sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Plank Challenge ships an update every 3 months, EVERYDAY every 4 days. The most recent releases landed on November 7, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Plank Challenge | EVERYDAY |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 4 days** |
| Size | 5 MB | 2 MB |
| Requires iOS | **18.0** | 18.2 |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [AppConsult](https://appshunter.io/developer/1818576565) | [Tim-Eric Junghahn](https://appshunter.io/developer/1893140718) |

## What reviewers say

### Plank Challenge

[App page](https://appshunter.io/ios/app/plank-challenge-30-days/id6746803064)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Planking Pro | $4.99 | one-time |


### EVERYDAY

[App page](https://appshunter.io/ios/app/everyday-progress-tracker/id6762149502)

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EVERYDAY Premium (1 Month) | $1.99 | per month |
| EVERYDAY Premium (1 Year) | $19.99 | per year |


## Frequently asked questions

### Is Plank Challenge free?

Plank Challenge is free to download, with in-app purchases available.

### Is EVERYDAY free?

EVERYDAY is free to download, with in-app purchases available.

### Do Plank Challenge or EVERYDAY have ads?

Neither Plank Challenge nor EVERYDAY shows ads.

### Which is updated more often, Plank Challenge or EVERYDAY?

Plank Challenge ships an update every 3 months, and EVERYDAY every 4 days. Most recently, Plank Challenge was updated on November 7, 2026 and EVERYDAY on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*