# Sweat Den Strength Training vs Ushtro

The clearest difference is in-app purchases: Ushtro at none against Sweat Den Strength Training's 2. Ushtro also leads on update cadence (every 4 weeks vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Sweat Den Strength Training sells 2 in-app purchases, starting at $29.99 per month. Ushtro asks for nothing beyond the download.

Sweat Den Strength Training ships an update every 4 months, Ushtro every 4 weeks. The most recent releases landed on October 12, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Sweat Den Strength Training | Ushtro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (15 ratings)](https://appshunter.io/ios/app/sweat-den-strength-training/id6746804892/reviews)** | — |
| Number of ratings | **15** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 4 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 66 MB | 59 MB |
| Requires iOS | 16.6 | **16.4** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Sweat Den Inc](https://appshunter.io/developer/1732759622) | [EGZON GOLLOPENI](https://appshunter.io/developer/6820929005) |

## What reviewers say

### Sweat Den Strength Training

[App page](https://appshunter.io/ios/app/sweat-den-strength-training/id6746804892)

Access a variety of strength training programs and classes for all levels, including weight lifting, bodyweight, HIIT, Pilates, yoga, and mobility. Subscribe monthly or yearly to unlock all content and features.

**Highlights:** Progressive strength training programs, Variety of class formats, Weight lifting, Bodyweight training, HIIT, Pilates, Yoga, Mobility, Monthly and yearly subscriptions

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SD Strength Monthly | $29.99 | per month |
| SD Strength Yearly | $239.99 | per year |


### Ushtro

[App page](https://appshunter.io/ios/app/ushtro/id6764337796)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Sweat Den Strength Training free?

Sweat Den Strength Training is free to download, with in-app purchases available.

### Is Ushtro free?

Ushtro is free to download, with no in-app purchases.

### Do Sweat Den Strength Training or Ushtro have ads?

Neither Sweat Den Strength Training nor Ushtro shows ads.

### Which is updated more often, Sweat Den Strength Training or Ushtro?

Sweat Den Strength Training ships an update every 4 months, and Ushtro every 4 weeks. Most recently, Sweat Den Strength Training was updated on October 12, 2026 and Ushtro on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*