# Compulsion vs OCD Budz

The clearest difference is in-app purchases: OCD Budz at none against Compulsion's 1. Compulsion's advantage is ads (none vs shown) and update cadence (weekly vs every 3 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Compulsion sells 1 in-app purchase, starting at $5.99 per month. OCD Budz asks for nothing beyond the download.

Compulsion ships an update weekly, OCD Budz every 3 months. The most recent releases landed on September 16, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | Compulsion | OCD Budz |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/compulsion-ocd-relief-tools/id6746819901/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Every 3 months |
| Monetization | Freemium | — |
| Size | 99 MB | 30 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Chase Benedict](https://appshunter.io/developer/1818682845) | [bazness LLC](https://appshunter.io/developer/1857010014) |

## What reviewers say

### Compulsion

[App page](https://appshunter.io/ios/app/compulsion-ocd-relief-tools/id6746819901)

This app provides tools for managing OCD symptoms through evidence-based techniques like ERP and CBT. It helps users track compulsions, engage in guided exposures, and practice mindfulness to build resilience.

**Highlights:** Compulsion tracking, AI-powered exposures, Guided exposure therapy, Mindfulness exercises, Progress insights and metrics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| English | $5.99 | per month |


### OCD Budz

[App page](https://appshunter.io/ios/app/ocd-budz/id6757172487)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Compulsion free?

Compulsion is free to download, with in-app purchases available.

### Is OCD Budz free?

OCD Budz is free to download, with no in-app purchases.

### Do Compulsion or OCD Budz have ads?

OCD Budz shows ads; Compulsion does not.

### Which is updated more often, Compulsion or OCD Budz?

Compulsion ships an update weekly, and OCD Budz every 3 months. Most recently, Compulsion was updated on September 16, 2026 and OCD Budz on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*