# 30 Days Upper Body Workout vs Obsid Workout

The clearest difference is update cadence: Obsid Workout at every 2 months against 30 Days Upper Body Workout's every 13 months. Obsid Workout also leads on iOS requirement (14.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 30 Days Upper Body Workout sells 1 one-off in-app purchase and Obsid Workout sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

30 Days Upper Body Workout ships an update every 13 months, Obsid Workout every 2 months. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | 30 Days Upper Body Workout | Obsid Workout |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 13 months | **Every 2 months** |
| Size | 10 MB | 172 MB |
| Requires iOS | 18.0 | **14.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [AppConsult](https://appshunter.io/developer/1818576565) | [Matvey Guralskiy](https://appshunter.io/developer/1861552522) |

## What reviewers say

### 30 Days Upper Body Workout

[App page](https://appshunter.io/ios/app/30-days-upper-body-workout/id6746858514)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upper Body Pro | $4.99 | one-time |


### Obsid Workout

[App page](https://appshunter.io/ios/app/obsid-workout/id6761681081)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Access | $9.99 | one-time |


## Frequently asked questions

### Is 30 Days Upper Body Workout free?

30 Days Upper Body Workout is free to download, with in-app purchases available.

### Is Obsid Workout free?

Obsid Workout is free to download, with in-app purchases available.

### Do 30 Days Upper Body Workout or Obsid Workout have ads?

Neither 30 Days Upper Body Workout nor Obsid Workout shows ads.

### Which is updated more often, 30 Days Upper Body Workout or Obsid Workout?

30 Days Upper Body Workout ships an update every 13 months, and Obsid Workout every 2 months. Most recently, 30 Days Upper Body Workout was updated on October 30, 2026 and Obsid Workout on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*