# FlexDay vs Stretching Exercises Daily

The clearest difference is in-app purchases: Stretching Exercises Daily at none against FlexDay's 1. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. FlexDay sells 1 in-app purchase, starting at $14.99 per year. Stretching Exercises Daily asks for nothing beyond the download.

FlexDay ships an update every 5 weeks, Stretching Exercises Daily every 6 weeks. The most recent releases landed on September 2, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | FlexDay | Stretching Exercises Daily |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/flexday/id6746876893/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 6 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 564 MB | 19 MB |
| Requires iOS | 18.6 | **17.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [OnlyAI Ltd](https://appshunter.io/developer/1818888386) | [Phuc Pham](https://appshunter.io/developer/1893081423) |

## What reviewers say

### FlexDay

[App page](https://appshunter.io/ios/app/flexday/id6746876893)

This app offers guided stretching routines for various needs, from morning energizers to post-workout recovery. It features over 70 exercises, smart scheduling, progress tracking, and Apple Health integration. Stretch anywhere, anytime, with offline access.

**Highlights:** 70+ stretching exercises, Guided routines with visual instructions, Smart calendar scheduling, Progress tracking and milestones, Apple Health integration, Offline access

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FlexDay Premium | $14.99 | per year |


### Stretching Exercises Daily

[App page](https://appshunter.io/ios/app/stretching-exercises-daily/id6772188308)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FlexDay free?

FlexDay is free to download, with in-app purchases available.

### Is Stretching Exercises Daily free?

Stretching Exercises Daily is free to download, with no in-app purchases.

### Do FlexDay or Stretching Exercises Daily have ads?

Neither FlexDay nor Stretching Exercises Daily shows ads.

### Which is updated more often, FlexDay or Stretching Exercises Daily?

FlexDay ships an update every 5 weeks, and Stretching Exercises Daily every 6 weeks. Most recently, FlexDay was updated on September 2, 2026 and Stretching Exercises Daily on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*