# How睡眠 vs 打个盹儿

The clearest difference is in-app purchases: 打个盹儿 at none against How睡眠's 5. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. How睡眠 sells 5 one-off in-app purchases. 打个盹儿 asks for nothing beyond the download.

How睡眠 ships an update every 2 weeks, 打个盹儿 every 10 days. Both last shipped on November 5, 2026.

## The numbers

| Metric | How睡眠 | 打个盹儿 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/id6753043763/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 10 days** |
| Monetization | — | Free |
| Size | 138 MB | 107 MB |
| Requires iOS | **14.0** | 15.6 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [重庆鲤想派科技有限公司](https://appshunter.io/developer/1810646324) | [菊芳 蔡](https://appshunter.io/developer/1811048262) |

## What reviewers say

### How睡眠

[App page](https://appshunter.io/ios/app/how/id6746926603)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月度会员 | $9.99 | one-time |
| 季度会员 | $24.99 | one-time |
| 优惠永久会员 | $29.99 | one-time |
| 年度会员 | $99.99 | one-time |
| 永久会员 | $299.99 | one-time |


### 打个盹儿

[App page](https://appshunter.io/ios/app/id6753043763)

This app offers guided meditation and sleep aid features to help users find balance and improve sleep quality. It provides various meditation techniques and customizable soundscapes for relaxation and stress relief.

**Highlights:** Guided meditation sessions, Sleep aid soundscapes, Natural sound effects, ASMR audio, Customizable meditation duration, Daily reminders, Breathing exercises

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is How睡眠 free?

How睡眠 is free to download, with in-app purchases available.

### Is 打个盹儿 free?

打个盹儿 is free to download, with no in-app purchases.

### Do How睡眠 or 打个盹儿 have ads?

Neither How睡眠 nor 打个盹儿 shows ads.

### Which is updated more often, How睡眠 or 打个盹儿?

How睡眠 ships an update every 2 weeks, and 打个盹儿 every 10 days. Most recently, How睡眠 was updated on November 5, 2026 and 打个盹儿 on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*