# Polyphasic Sleep vs WeekForward

The clearest difference is in-app purchases: WeekForward at none against Polyphasic Sleep's 5. WeekForward also leads on update cadence (every 3 days vs weekly). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Polyphasic Sleep sells 5 in-app purchases, starting at $4.99 per 7 days. WeekForward asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Polyphasic Sleep against 5.0 for WeekForward. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Polyphasic Sleep ships an update weekly, WeekForward every 3 days. The most recent releases landed on September 19, 2026 and August 24, 2026 respectively.

## The numbers

| Metric | Polyphasic Sleep | WeekForward |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/polyphasic-sleep-polynap/id6746938552/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/weekforward/id6754540384/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Weekly | **Every 3 days** |
| Monetization | Freemium | **Free** |
| Size | 66 MB | 2 MB |
| Requires iOS | **17.6** | 18.4 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [SALIM TANER CELIK](https://appshunter.io/developer/1799263246) | [Gokhan Arkan](https://appshunter.io/developer/1579164527) |

## What reviewers say

### Polyphasic Sleep

[App page](https://appshunter.io/ios/app/polyphasic-sleep-polynap/id6746938552)

This app guides users through adopting and maintaining polyphasic sleep schedules. It offers personalized recommendations, smart alarms, and progress tracking to help users gain more control over their time and build consistent sleep routines.

**Highlights:** Personalized sleep schedule recommendations, Multiple polyphasic sleep schedule exploration, Smart alarms and nap reminders, Progress tracking for adaptation and consistency, Routine-building feedback, Explore various sleep cycles (Everyman, Uberman, etc.)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PolyNap Premium Weekly | $4.99 | per 7 days |
| PolyNap Premium Monthly | $8.99 | per month |
| Premium Annual Discount | $24.99 | per year |
| PolyNap Premium Yearly | $34.99 | per year |
| PolyNap Premium Lifetime | $99.99 | one-time |


### WeekForward

[App page](https://appshunter.io/ios/app/weekforward/id6754540384)

This app offers a visual, week-focused approach to task management, integrating seamlessly with Apple Reminders. It provides multiple views to help users plan their week clearly and stay on track without feeling overwhelmed.

**Highlights:** Weekly planner interface, Integration with Apple Reminders, Multiple viewing options (Carousel, Compact, Calendar), Smart task scheduling, Helpful notifications and summaries, Dark mode support, iCloud real-time sync

**In-app purchases:** none


## Frequently asked questions

### Is Polyphasic Sleep free?

Polyphasic Sleep is free to download, with in-app purchases available.

### Is WeekForward free?

WeekForward is free to download, with no in-app purchases.

### Which has better reviews, Polyphasic Sleep or WeekForward?

Polyphasic Sleep and WeekForward are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Polyphasic Sleep or WeekForward have ads?

Neither Polyphasic Sleep nor WeekForward shows ads.

### Which is updated more often, Polyphasic Sleep or WeekForward?

Polyphasic Sleep ships an update weekly, and WeekForward every 3 days. Most recently, Polyphasic Sleep was updated on September 19, 2026 and WeekForward on August 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*