# Cycle Sync Workouts vs OneMotion

The clearest difference is in-app purchases: OneMotion at none against Cycle Sync Workouts's 3. OneMotion also leads on iOS requirement (13.0 vs 26.0). Cycle Sync Workouts's advantage is update cadence (weekly vs every 3 months). On price, ads and device support there is nothing between them.

Both are free to download. Cycle Sync Workouts sells 3 in-app purchases, starting at $3.99 per 7 days. OneMotion asks for nothing beyond the download.

Cycle Sync Workouts ships an update weekly, OneMotion every 3 months. The most recent releases landed on September 23, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Cycle Sync Workouts | OneMotion |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.8 (10 ratings)](https://appshunter.io/ios/app/cycle-sync-workouts-drop-it/id6746949244/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 months |
| Monetization | Free with in-app purchases | — |
| Size | 247 MB | 50 MB |
| Requires iOS | 26.0 | **13.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Grim Works Sociedad Limitada](https://appshunter.io/developer/1797044004) | [Sergio Andres Soto Arroyave](https://appshunter.io/developer/1705489729) |

## What reviewers say

### Cycle Sync Workouts

[App page](https://appshunter.io/ios/app/cycle-sync-workouts-drop-it/id6746949244)

This app adapts your training to your menstrual cycle, offering personalized workouts based on your phase and how you feel. It tracks your cycle, symptoms, and provides phase-specific exercise recommendations for natural progress without burnout.

**Highlights:** Menstrual cycle tracking, Personalized workout templates, Comprehensive symptom tracking, Cycle-based smart workouts, Phase-specific training guidance

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $3.99 | per 7 days |
| Premium Monthly | $9.99 | per month |
| Premium Annual | $44.99 | per year |


### OneMotion

[App page](https://appshunter.io/ios/app/onemotion/id6756827625)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Cycle Sync Workouts free?

Cycle Sync Workouts is free to download, with in-app purchases available.

### Is OneMotion free?

OneMotion is free to download, with no in-app purchases.

### Do Cycle Sync Workouts or OneMotion have ads?

Neither Cycle Sync Workouts nor OneMotion shows ads.

### Which is updated more often, Cycle Sync Workouts or OneMotion?

Cycle Sync Workouts ships an update weekly, and OneMotion every 3 months. Most recently, Cycle Sync Workouts was updated on September 23, 2026 and OneMotion on October 2, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*