# Cycle Sync Workouts vs Spaghetti Cat

The clearest difference is rating: Spaghetti Cat at 5.0 against Cycle Sync Workouts's 3.8. Spaghetti Cat also leads on iOS requirement (18.6 vs 26.0). Cycle Sync Workouts's advantage is ratings volume (10 vs 2). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Cycle Sync Workouts sells 3 in-app purchases, starting at $3.99 per 7 days and Spaghetti Cat sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Spaghetti Cat holds the better App Store score, 5.0 against 3.8. That said, the two scores are not equally well evidenced: Cycle Sync Workouts has 10 ratings behind it against 2, so its average is the more settled of the two.

Cycle Sync Workouts ships an update every 6 days, Spaghetti Cat every 4 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Cycle Sync Workouts | Spaghetti Cat |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.8 (10 ratings)](https://appshunter.io/ios/app/cycle-sync-workouts-drop-it/id6746949244/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/spaghetti-cat-period-tracker/id6758738615/reviews)** |
| Number of ratings | **10** | 2 |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 days | **Every 4 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 249 MB | 286 MB |
| Requires iOS | 26.0 | **18.6** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | +4 | 4+ |
| Developer | [Grim Works Sociedad Limitada](https://appshunter.io/developer/1797044004) | [German Llamas](https://appshunter.io/developer/1874717423) |

## What reviewers say

### Cycle Sync Workouts

[App page](https://appshunter.io/ios/app/cycle-sync-workouts-drop-it/id6746949244)

This app adapts your training to your menstrual cycle, offering personalized workouts based on your phase and how you feel. It tracks your cycle, symptoms, and provides phase-specific exercise recommendations for natural progress without burnout.

**Highlights:** Menstrual cycle tracking, Personalized workout templates, Comprehensive symptom tracking, Cycle-based smart workouts, Phase-specific training guidance

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $3.99 | per 7 days |
| Premium Monthly | $9.99 | per month |
| Premium Annual | $44.99 | per year |


### Spaghetti Cat

[App page](https://appshunter.io/ios/app/spaghetti-cat-period-tracker/id6758738615)

This app helps you monitor your menstrual cycle, offering insights into your body's phases and personalized wellness advice. It can sync with your calendar and provides daily tips to support your well-being throughout your cycle.

**Highlights:** Period tracking, Cycle phase insights, Calendar synchronization, Personalized wellness tips, Daily health advice

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Spaghetticat | $3.99 | per month |
| Spagheticat Yearly | $24.99 | per year |


## Frequently asked questions

### Is Cycle Sync Workouts free?

Cycle Sync Workouts is free to download, with in-app purchases available.

### Is Spaghetti Cat free?

Spaghetti Cat is free to download, with in-app purchases available.

### Which has better reviews, Cycle Sync Workouts or Spaghetti Cat?

Spaghetti Cat is rated higher. Cycle Sync Workouts averages 3.8 out of 5 from 10 ratings, while Spaghetti Cat averages 5.0 from 2 ratings.

### Do Cycle Sync Workouts or Spaghetti Cat have ads?

Neither Cycle Sync Workouts nor Spaghetti Cat shows ads.

### Which is updated more often, Cycle Sync Workouts or Spaghetti Cat?

Cycle Sync Workouts ships an update every 6 days, and Spaghetti Cat every 4 days. Most recently, Cycle Sync Workouts was updated on October 24, 2026 and Spaghetti Cat on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*