# Cycle Sync Workouts vs Strida Scale

The clearest difference is rating: Strida Scale at 5.0 against Cycle Sync Workouts's 3.8. Strida Scale also leads on in-app purchases (none vs 3) and iOS requirement (15.1 vs 26.0). Cycle Sync Workouts's advantage is ratings volume (10 vs 1). On price, ads and device support there is nothing between them.

Both are free to download. Cycle Sync Workouts sells 3 in-app purchases, starting at $3.99 per 7 days. Strida Scale asks for nothing beyond the download.

Strida Scale holds the better App Store score, 5.0 against 3.8. That said, the two scores are not equally well evidenced: Cycle Sync Workouts has 10 ratings behind it against 1, so its average is the more settled of the two.

## The numbers

| Metric | Cycle Sync Workouts | Strida Scale |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.8 (10 ratings)](https://appshunter.io/ios/app/cycle-sync-workouts-drop-it/id6746949244/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/strida-scale/id6773548552/reviews)** |
| Number of ratings | **10** | 1 |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 days | — |
| Monetization | Free with in-app purchases | **Free** |
| Size | 249 MB | 52 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Grim Works Sociedad Limitada](https://appshunter.io/developer/1797044004) | [Strida Health LLC](https://appshunter.io/developer/6773548554) |

## What reviewers say

### Cycle Sync Workouts

[App page](https://appshunter.io/ios/app/cycle-sync-workouts-drop-it/id6746949244)

This app adapts your training to your menstrual cycle, offering personalized workouts based on your phase and how you feel. It tracks your cycle, symptoms, and provides phase-specific exercise recommendations for natural progress without burnout.

**Highlights:** Menstrual cycle tracking, Personalized workout templates, Comprehensive symptom tracking, Cycle-based smart workouts, Phase-specific training guidance

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $3.99 | per 7 days |
| Premium Monthly | $9.99 | per month |
| Premium Annual | $44.99 | per year |


### Strida Scale

[App page](https://appshunter.io/ios/app/strida-scale/id6773548552)

This app automatically captures weight and body composition data from your Bluetooth smart scale. It visualizes your progress with interactive charts and allows for family profiles and custom reminders to help you reach your health goals.

**Highlights:** Automatic Bluetooth scale connection, Body composition metrics (fat %, BMI), Interactive progress charts, Family profiles, Weighing reminders, Goal setting, Apple Health sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Cycle Sync Workouts free?

Cycle Sync Workouts is free to download, with in-app purchases available.

### Is Strida Scale free?

Strida Scale is free to download, with no in-app purchases.

### Which has better reviews, Cycle Sync Workouts or Strida Scale?

Strida Scale is rated higher. Cycle Sync Workouts averages 3.8 out of 5 from 10 ratings, while Strida Scale averages 5.0 from 1 ratings.

### Do Cycle Sync Workouts or Strida Scale have ads?

Neither Cycle Sync Workouts nor Strida Scale shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*