# STAAAP vs Monologue

The clearest difference is ads: STAAAP at none against Monologue's shown. STAAAP also leads on update cadence (every 3 days vs every 6 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. STAAAP sells 3 in-app purchases, starting at $1.99 per month and Monologue sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

STAAAP ships an update every 3 days, Monologue every 6 weeks. The most recent releases landed on October 17, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | STAAAP | Monologue |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (8 ratings)](https://appshunter.io/ios/app/staaap-stop-doomscrolling-now/id6746950191/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 days** | Every 6 weeks |
| Monetization | Subscription | — |
| Size | 63 MB | 64 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Sansa Technologies, LLC](https://appshunter.io/developer/1806850688) | [Les Nants](https://appshunter.io/developer/1807100390) |

## What reviewers say

### STAAAP

[App page](https://appshunter.io/ios/app/staaap-stop-doomscrolling-now/id6746950191)

This app helps break endless scrolling habits by requiring a physical QR code scan to block distracting applications. It uses friction to turn impulse into intentional decisions, promoting focus and better digital habits.

**Highlights:** Scan QR code to block apps, Physical action for mental commitment, No timers or digital nags, Printable QR codes, Distraction-free design

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Access Plan | $1.99 | per month |
| Annual Access Plan | $11.99 | per year |
| 3 Extra Emergency Unlocks | $9.99 | one-time |


### Monologue

[App page](https://appshunter.io/ios/app/monologue-thought-capture/id6760483191)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $12.99 | per month |
| Yearly Plan | $49.99 | per year |


## Frequently asked questions

### Is STAAAP free?

STAAAP is free to download, with in-app purchases available.

### Is Monologue free?

Monologue is free to download, with in-app purchases available.

### Do STAAAP or Monologue have ads?

Monologue shows ads; STAAAP does not.

### Which is updated more often, STAAAP or Monologue?

STAAAP ships an update every 3 days, and Monologue every 6 weeks. Most recently, STAAAP was updated on October 17, 2026 and Monologue on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*