# Gym Track vs Lift Memory

The clearest difference is ads: Lift Memory at none against Gym Track's shown. Lift Memory also leads on device support (3 vs 1). On price, update cadence, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Gym Track ships an update every 4 days, Lift Memory every 3 days. Both last shipped on November 8, 2026.

## The numbers

| Metric | Gym Track | Lift Memory |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 4 days | **Every 3 days** |
| Size | 12 MB | 11 MB |
| Requires iOS | **17.6** | 18.5 |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Ruben Carrascal](https://appshunter.io/developer/1785530519) | [Ric Messier](https://appshunter.io/developer/1798280676) |

## What reviewers say

### Gym Track

[App page](https://appshunter.io/ios/app/gym-track-keep-your-progress/id6747011013)

**Features:** macOS Compatibility

**In-app purchases:** none


### Lift Memory

[App page](https://appshunter.io/ios/app/lift-memory/id6751149795)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Gym Track free?

Gym Track is free to download, with no in-app purchases.

### Is Lift Memory free?

Lift Memory is free to download, with no in-app purchases.

### Do Gym Track or Lift Memory have ads?

Gym Track shows ads; Lift Memory does not.

### Which is updated more often, Gym Track or Lift Memory?

Gym Track ships an update every 4 days, and Lift Memory every 3 days. Most recently, Gym Track was updated on November 8, 2026 and Lift Memory on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*