# Intermittent Fasting Circles vs Move To Scroll

The clearest difference is rating: Intermittent Fasting Circles at 4.6 against Move To Scroll's 4.0. Intermittent Fasting Circles also leads on monetization model (free with in-app purchases vs subscription) and review sentiment (42% vs 14%). Move To Scroll's advantage is ads (none vs shown). On price, ratings volume, update cadence and in-app purchases there is nothing between them.

Both are free to download. Intermittent Fasting Circles sells 2 in-app purchases, starting at $2.99 per month and Move To Scroll sells 5 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting Circles holds the better App Store score, 4.6 against 4.0. Both are backed by a comparable volume of ratings — 140 and 163 respectively. Written reviews point the same way: 42% of Intermittent Fasting Circles's written reviews are positive against 14% of Move To Scroll's.

Intermittent Fasting Circles ships an update every 2 weeks, Move To Scroll every 8 days. The most recent releases landed on October 22, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Circles | Move To Scroll |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (140 ratings)](https://appshunter.io/ios/app/intermittent-fasting-circles/id6747081685/reviews)** | [4.0 (163 ratings)](https://appshunter.io/ios/app/move-to-scroll-screen-time/id6749670075/reviews) |
| Number of ratings | 140 | **163** |
| Positive reviews | **42.1% of reviews** | 14.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 weeks | **Every 8 days** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 63 MB | 33 MB |
| Requires iOS | **16.6** | 18.0 |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [INNOQ](https://appshunter.io/developer/1516508383) | [Save Smart](https://appshunter.io/developer/1789755441) |

## What reviewers say

### Intermittent Fasting Circles

[App page](https://appshunter.io/ios/app/intermittent-fasting-circles/id6747081685)

This app helps you track your intermittent fasting journey with a smart timer and detailed analytics. It also connects you with a supportive community for motivation and accountability.

**Highlights:** Smart fasting timer, Customizable fasting schedules, Visual progress tracking, Weight and body measurement logging, Supportive community circles, Detailed fasting analytics

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasting Pro - Monthly | $2.99 | per month |
| Fasting Pro - Yearly | $19.99 | per year |


### Move To Scroll

[App page](https://appshunter.io/ios/app/move-to-scroll-screen-time/id6749670075)

This app helps you regain control of your screen time by requiring physical movement to access selected applications. It encourages mindful scrolling and building healthier digital habits without being overly restrictive.

**Highlights:** Select apps to gate behind movement, Unlock apps by walking or moving, Encourages mindful scrolling, Helps build better digital habits, Minimal friction approach

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Weekly | $7.99 | per 7 days |
| Unlimited Monthly | $9.99 | per month |
| Unlimited Monthly | $14.99 | per month |
| Unlimited Yearly | $34.99 | per year |
| Unlimited Yearly | $49.99 | per year |

**What reviewers like**

- 👍 Ability to set step goals
- 👍 Option to choose blocked apps

**What reviewers complain about**

- 🐛 Apps stay blocked even after reaching goal
- 🐛 App doesn't reset automatically
- 🐛 Blocked apps include ones user needs
- 🐛 Unable to unlock apps after reaching goal
- 🐛 App doesn't work as expected

**Reported bugs**

- Apps stay blocked even after reaching goal
- App doesn't reset automatically
- Blocked apps include ones user needs
- Unable to unlock apps after reaching goal
- App doesn't work as expected

**Requested features**

- Connect to Garmin Connect
- Automatically lock apps at a certain time


## Frequently asked questions

### Is Intermittent Fasting Circles free?

Intermittent Fasting Circles is free to download, with in-app purchases available.

### Is Move To Scroll free?

Move To Scroll is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting Circles or Move To Scroll?

Intermittent Fasting Circles is rated higher. Intermittent Fasting Circles averages 4.6 out of 5 from 140 ratings, while Move To Scroll averages 4.0 from 163 ratings.

### Do Intermittent Fasting Circles or Move To Scroll have ads?

Intermittent Fasting Circles shows ads; Move To Scroll does not.

### Which is updated more often, Intermittent Fasting Circles or Move To Scroll?

Intermittent Fasting Circles ships an update every 2 weeks, and Move To Scroll every 8 days. Most recently, Intermittent Fasting Circles was updated on October 22, 2026 and Move To Scroll on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*