# Intermittent Fasting Circles vs Steppa

Intermittent Fasting Circles and Steppa both sit at 4.6 stars, but that hides the real split: 42% of Intermittent Fasting Circles's written reviews are positive against 0% of Steppa's. Steppa's advantage is ads (none vs shown) and update cadence (daily vs every 2 weeks). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Intermittent Fasting Circles sells 2 in-app purchases, starting at $2.99 per month and Steppa sells 5 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.6 for Intermittent Fasting Circles against 4.5 for Steppa. Both are backed by a comparable volume of ratings — 140 and 84 respectively. Written reviews are what separate them: 42% of Intermittent Fasting Circles's written reviews are positive against 0% of Steppa's.

Intermittent Fasting Circles ships an update every 2 weeks, Steppa daily. The most recent releases landed on October 22, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Circles | Steppa |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (140 ratings)](https://appshunter.io/ios/app/intermittent-fasting-circles/id6747081685/reviews)** | [4.5 (84 ratings)](https://appshunter.io/ios/app/steppa-track-and-explore/id6756220142/reviews) |
| Number of ratings | **140** | 84 |
| Positive reviews | **42.1% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 weeks | **Daily** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 63 MB | 93 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 12+ | 12+ |
| Developer | [INNOQ](https://appshunter.io/developer/1516508383) | [Steppa Labs](https://appshunter.io/developer/1859275835) |

## What reviewers say

### Intermittent Fasting Circles

[App page](https://appshunter.io/ios/app/intermittent-fasting-circles/id6747081685)

This app helps you track your intermittent fasting journey with a smart timer and detailed analytics. It also connects you with a supportive community for motivation and accountability.

**Highlights:** Smart fasting timer, Customizable fasting schedules, Visual progress tracking, Weight and body measurement logging, Supportive community circles, Detailed fasting analytics

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasting Pro - Monthly | $2.99 | per month |
| Fasting Pro - Yearly | $19.99 | per year |


### Steppa

[App page](https://appshunter.io/ios/app/steppa-track-and-explore/id6756220142)

This app offers personalized walking and weight-loss coaching to help users build sustainable daily movement habits. It creates tailored plans based on individual goals and lifestyle, providing guided step goals and progress tracking for steady weight loss through consistency.

**Highlights:** Personalized walking plans, Guided step goals, Weight-loss coaching insights, Progress tracking, Behavior-driven design, Adaptive walking plans

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited | $9.99 | per month |
| Pro | $19.99 | per year |
| Pro | $19.99 | per year |
| Pro | $34.99 | per year |
| Pro | $34.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting Circles free?

Intermittent Fasting Circles is free to download, with in-app purchases available.

### Is Steppa free?

Steppa is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting Circles or Steppa?

Intermittent Fasting Circles is rated higher. Intermittent Fasting Circles averages 4.6 out of 5 from 140 ratings, while Steppa averages 4.5 from 84 ratings.

### Do Intermittent Fasting Circles or Steppa have ads?

Intermittent Fasting Circles shows ads; Steppa does not.

### Which is updated more often, Intermittent Fasting Circles or Steppa?

Intermittent Fasting Circles ships an update every 2 weeks, and Steppa daily. Most recently, Intermittent Fasting Circles was updated on October 22, 2026 and Steppa on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*