# Intermittent Fasting Circles vs Everyday Birthdays

The clearest difference is in-app purchases: Everyday Birthdays at none against Intermittent Fasting Circles's 2. Everyday Birthdays also leads on ads (none vs shown). Intermittent Fasting Circles's advantage is update cadence (every 2 weeks vs every 2 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Intermittent Fasting Circles sells 2 in-app purchases, starting at $2.99 per month. Everyday Birthdays asks for nothing beyond the download.

Intermittent Fasting Circles ships an update every 2 weeks, Everyday Birthdays every 2 months. Both last shipped on November 5, 2026.

## The numbers

| Metric | Intermittent Fasting Circles | Everyday Birthdays |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (141 ratings)](https://appshunter.io/ios/app/intermittent-fasting-circles/id6747081685/reviews)** | — |
| Number of ratings | **141** | — |
| Positive reviews | 42.1% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 2 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 63 MB | 389 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [INNOQ](https://appshunter.io/developer/1516508383) | [Terri Grimsley](https://appshunter.io/developer/6781663177) |

## What reviewers say

### Intermittent Fasting Circles

[App page](https://appshunter.io/ios/app/intermittent-fasting-circles/id6747081685)

This app helps you track your intermittent fasting journey with a smart timer and detailed analytics. It also connects you with a supportive community for motivation and accountability.

**Highlights:** Smart fasting timer, Customizable fasting schedules, Visual progress tracking, Weight and body measurement logging, Supportive community circles, Detailed fasting analytics

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasting Pro - Monthly | $2.99 | per month |
| Fasting Pro - Yearly | $19.99 | per year |


### Everyday Birthdays

[App page](https://appshunter.io/ios/app/everyday-birthdays/id6781663175)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting Circles free?

Intermittent Fasting Circles is free to download, with in-app purchases available.

### Is Everyday Birthdays free?

Everyday Birthdays is free to download, with no in-app purchases.

### Do Intermittent Fasting Circles or Everyday Birthdays have ads?

Intermittent Fasting Circles shows ads; Everyday Birthdays does not.

### Which is updated more often, Intermittent Fasting Circles or Everyday Birthdays?

Intermittent Fasting Circles ships an update every 2 weeks, and Everyday Birthdays every 2 months. Most recently, Intermittent Fasting Circles was updated on November 5, 2026 and Everyday Birthdays on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*