# UpRight vs SoberDays

The clearest difference is update cadence: UpRight at every 4 days against SoberDays's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. UpRight sells 2 in-app purchases, starting at $4.99 per 7 days and SoberDays sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpRight ships an update every 4 days, SoberDays every 2 weeks. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | UpRight | SoberDays |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 2 weeks |
| Size | 34 MB | 9 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 12+ |
| Developer | [cynq ventures](https://appshunter.io/developer/1804133893) | [Ranbir Singh](https://appshunter.io/developer/1835608045) |

## What reviewers say

### UpRight

[App page](https://appshunter.io/ios/app/upright-posture-coach/id6747097271)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| UpRight Premium Weekly | $4.99 | per 7 days |
| UpRight Premium | $24.99 | per year |


### SoberDays

[App page](https://appshunter.io/ios/app/soberdays-sobriety-tracker/id6801981547)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $4.99 | per month |
| Pro Yearly | $29.99 | per year |


## Frequently asked questions

### Is UpRight free?

UpRight is free to download, with in-app purchases available.

### Is SoberDays free?

SoberDays is free to download, with in-app purchases available.

### Do UpRight or SoberDays have ads?

Neither UpRight nor SoberDays shows ads.

### Which is updated more often, UpRight or SoberDays?

UpRight ships an update every 4 days, and SoberDays every 2 weeks. Most recently, UpRight was updated on October 30, 2026 and SoberDays on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*