# Menta vs Dated

The clearest difference is iOS requirement: Menta at 17 against Dated's 27.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Menta sells 1 in-app purchase, starting at $8.99 per year and Dated sells 3 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

Menta ships an update every 10 days, Dated every 9 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Menta | Dated |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/menta-panic-and-you/id6747108533/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 10 days | **Every 9 days** |
| Monetization | Free with in-app purchases | — |
| Size | 159 MB | 43 MB |
| Requires iOS | **17** | 27.0 |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Mentaloop AI Korlatolt Felelossegu Tarsasag](https://appshunter.io/developer/1819879784) | [Evocentra Ventures LLC](https://appshunter.io/developer/6797708736) |

## What reviewers say

### Menta

[App page](https://appshunter.io/ios/app/menta-panic-and-you/id6747108533)

Regain control during panic attacks and cultivate a calmer daily life with AI-powered guidance. Access personalized support flows, daily calming tasks, and situation-specific routines designed by professionals.

**Highlights:** AI-guided panic support flow, Daily calming task program, Situation-specific routines, One-minute guided relaxation, Progress tracking and insights, Supportive community features

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 87% SALE One-Year Subscription | $8.99 | per year |


### Dated

[App page](https://appshunter.io/ios/app/dated-dating-pattern-journal/id6774066008)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $8.99 | per month |
| Founding Yearly | $39.99 | per year |
| Premium Yearly | $49.99 | per year |


## Frequently asked questions

### Is Menta free?

Menta is free to download, with in-app purchases available.

### Is Dated free?

Dated is free to download, with in-app purchases available.

### Do Menta or Dated have ads?

Both Menta and Dated show ads.

### Which is updated more often, Menta or Dated?

Menta ships an update every 10 days, and Dated every 9 days. Most recently, Menta was updated on October 30, 2026 and Dated on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*