# FlowIn vs Stedio

The clearest difference is update cadence: FlowIn at every 4 days against Stedio's monthly. FlowIn also leads on ratings volume (18 vs 1) and iOS requirement (17 vs 26.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. FlowIn sells 4 in-app purchases, starting at $2.99 per month and Stedio sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Stedio holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: FlowIn has 18 ratings behind it against 1, so its average is the more settled of the two.

FlowIn ships an update every 4 days, Stedio monthly. Both last shipped on October 24, 2026.

## The numbers

| Metric | FlowIn | Stedio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (18 ratings)](https://appshunter.io/ios/app/flowin-screen-time-control/id6747114186/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/stedio-checklist-for-prep/id6752489850/reviews)** |
| Number of ratings | **18** | 1 |
| Positive reviews | 86.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Monthly |
| Monetization | Freemium | Free with in-app purchases |
| Size | 88 MB | 12 MB |
| Requires iOS | **17** | 26.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [TRILLIWON, Co.](https://appshunter.io/developer/1050731374) | [Fine Pocket](https://appshunter.io/developer/498836255) |

## What reviewers say

### FlowIn

[App page](https://appshunter.io/ios/app/flowin-screen-time-control/id6747114186)

This app helps you reduce screen time by blocking distracting applications and websites. It offers customizable timers, schedules, and detailed usage insights to improve focus and build healthier digital habits.

**Highlights:** Block any app or website, Deep focus options with Pomodoro, Customizable timers and schedules, Detailed screen time insights, Digital detox and minimalism tools

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro | $2.99 | per month |
| Pro | $14.99 | per year |
| Pro | $19.99 | per year |
| FlowIn Pro | $3.99 | one-time |


### Stedio

[App page](https://appshunter.io/ios/app/stedio-checklist-for-prep/id6752489850)

Create and manage unlimited checklists for various tasks and life events. Utilize pre-made templates or build your own to save time and stay organized. Enjoy a simple interface with satisfying haptic feedback and seamless iCloud synchronization across devices.

**Highlights:** Unlimited checklists, Pre-made templates, Custom template creation, Visual progress tracking, Intuitive interface, iCloud sync

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Version | $6.99 | one-time |


## Frequently asked questions

### Is FlowIn free?

FlowIn is free to download, with in-app purchases available.

### Is Stedio free?

Stedio is free to download, with in-app purchases available.

### Which has better reviews, FlowIn or Stedio?

Stedio is rated higher. FlowIn averages 4.8 out of 5 from 18 ratings, while Stedio averages 5.0 from 1 ratings.

### Do FlowIn or Stedio have ads?

Neither FlowIn nor Stedio shows ads.

### Which is updated more often, FlowIn or Stedio?

FlowIn ships an update every 4 days, and Stedio monthly. Most recently, FlowIn was updated on October 24, 2026 and Stedio on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*