# Seize vs Triangle Health

The clearest difference is ads: Seize at none against Triangle Health's shown. Triangle Health's advantage is update cadence (every 3 weeks vs every 9 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Seize ships an update every 9 months, Triangle Health every 3 weeks. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Seize | Triangle Health |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/triangle-health/id6753730788/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 9 months | **Every 3 weeks** |
| Monetization | — | Ad-supported |
| Size | 18 MB | 70 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Aditya Verma](https://appshunter.io/developer/1819910085) | [Triangle Health, Inc](https://appshunter.io/developer/1844728414) |

## What reviewers say

### Seize

[App page](https://appshunter.io/ios/app/seize-visual-journal/id6747116074)

**In-app purchases:** none


### Triangle Health

[App page](https://appshunter.io/ios/app/triangle-health/id6753730788)

Organize your health conditions, documents, and medications in one secure platform. Utilize AI tools to understand your conditions, research treatments, and communicate with your care team.

**Highlights:** Organize health conditions and topics, Upload and process medical documents, AI-generated health timelines, Track medications by condition, AI chat for condition inquiries, Explore treatment options, Secure sharing with care team

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Seize free?

Seize is free to download, with no in-app purchases.

### Is Triangle Health free?

Triangle Health is free to download, with no in-app purchases.

### Do Seize or Triangle Health have ads?

Triangle Health shows ads; Seize does not.

### Which is updated more often, Seize or Triangle Health?

Seize ships an update every 9 months, and Triangle Health every 3 weeks. Most recently, Seize was updated on October 28, 2026 and Triangle Health on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*