# Menopause vs PeriShift

The clearest difference is update cadence: PeriShift at daily against Menopause's every 2 months. PeriShift also leads on iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Menopause sells 2 in-app purchases, starting at $4.99 per month and PeriShift sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Menopause ships an update every 2 months, PeriShift daily. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Menopause | PeriShift |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Daily** |
| Size | 13 MB | 41 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [No Worries! Lifestyle, LLC](https://appshunter.io/developer/1517663033) | [Book Weaver Publishing, LLC](https://appshunter.io/developer/6794695266) |

## What reviewers say

### Menopause

[App page](https://appshunter.io/ios/app/menopause-menobloom-journal/id6747117073)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly! | $4.99 | per month |
| Premium Yearly! | $34.99 | per year |


### PeriShift

[App page](https://appshunter.io/ios/app/perishift/id6794695264)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PeriShift Monthly | $4.99 | per month |
| PeriShift Annual | $29.99 | per year |


## Frequently asked questions

### Is Menopause free?

Menopause is free to download, with in-app purchases available.

### Is PeriShift free?

PeriShift is free to download, with in-app purchases available.

### Do Menopause or PeriShift have ads?

Neither Menopause nor PeriShift shows ads.

### Which is updated more often, Menopause or PeriShift?

Menopause ships an update every 2 months, and PeriShift daily. Most recently, Menopause was updated on October 30, 2026 and PeriShift on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*