# MMPerformance vs Rugby Prep

The clearest difference is ads: MMPerformance at none against Rugby Prep's shown. Rugby Prep's advantage is review sentiment (86% vs 56%) and update cadence (every 3 days vs every 3 weeks). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MMPerformance ships an update every 3 weeks, Rugby Prep every 3 days. The most recent releases landed on September 21, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | MMPerformance | Rugby Prep |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 56.3% of reviews | **85.7% of reviews** |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Monetization | Free | Free |
| Size | 180 MB | 87 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [AZEOO](https://appshunter.io/developer/1119479803) | [Jean Durieux](https://appshunter.io/developer/6781387087) |

## What reviewers say

### MMPerformance

[App page](https://appshunter.io/ios/app/mmperformance/id6747139540)

Access personalized training programs designed by certified fitness coaches to help you build muscle, lose weight, or train like a professional rugby player. Track your progress, get nutritional guidance, and view exercise videos for proper execution.

**Highlights:** Personalized strength training programs, Rugby-specific physical conditioning, Nutritional plans and tracking, Progress monitoring, Exercise video demonstrations, Daily calorie recommendations, Healthy recipe suggestions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Rugby Prep

[App page](https://appshunter.io/ios/app/rugby-prep-workout-program/id6781387085)

This app provides personalized rugby strength and conditioning programs designed by an elite coach. It offers guided sessions with technique explanations, an in-app assistant for questions, and tracks your progress to adapt future workouts.

**Highlights:** Personalized multi-week programs, Guided sessions with timers, Exercise demonstration videos, In-app assistant for questions, Progress tracking and logging, Calibrated to position and level

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MMPerformance free?

MMPerformance is free to download, with no in-app purchases.

### Is Rugby Prep free?

Rugby Prep is free to download, with no in-app purchases.

### Do MMPerformance or Rugby Prep have ads?

Rugby Prep shows ads; MMPerformance does not.

### Which is updated more often, MMPerformance or Rugby Prep?

MMPerformance ships an update every 3 weeks, and Rugby Prep every 3 days. Most recently, MMPerformance was updated on September 21, 2026 and Rugby Prep on September 22, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*