# Courage Mindset vs 100 Pull

The clearest difference is update cadence: 100 Pull at weekly against Courage Mindset's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Courage Mindset sells 2 in-app purchases, starting at $4.99 per month and 100 Pull sells 5 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Courage Mindset ships an update fortnightly, 100 Pull weekly. The most recent releases landed on October 9, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Courage Mindset | 100 Pull |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/courage-mindset/id6747145402/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Freemium | — |
| Size | 7 MB | 17 MB |
| Requires iOS | 17.6 | **16.6** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Modern Athletics, LLC](https://appshunter.io/developer/1820024245) | [Alexandru Ganta](https://appshunter.io/developer/1829737025) |

## What reviewers say

### Courage Mindset

[App page](https://appshunter.io/ios/app/courage-mindset/id6747145402)

Daily wisdom and self-improvement tools to foster mental, physical, and emotional growth. Access motivational quotes, personal affirmations, inspiring stories, and actionable lessons from experts.

**Highlights:** Daily motivational quotes, Personalized self-talk and affirmations, Inspiring stories of courage and triumph, Actionable lessons for mental and physical improvement, Athlete mindset strategies for success

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $4.99 | per month |
| Free Trial | $39.99 | per year |


### 100 Pull

[App page](https://appshunter.io/ios/app/100-pull-ups-challenge/id6755483206)

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pull-up Premium | $2.99 | per 7 days |
| Pull-up Premium Week Trial | $2.99 | per 7 days |
| Pull-up Premium Week | $2.99 | per 7 days |
| Pull-up Premium Month | $9.99 | per month |
| Pull-up Premium Quart | $24.99 | per 3 months |


## Frequently asked questions

### Is Courage Mindset free?

Courage Mindset is free to download, with in-app purchases available.

### Is 100 Pull free?

100 Pull is free to download, with in-app purchases available.

### Do Courage Mindset or 100 Pull have ads?

Neither Courage Mindset nor 100 Pull shows ads.

### Which is updated more often, Courage Mindset or 100 Pull?

Courage Mindset ships an update fortnightly, and 100 Pull weekly. Most recently, Courage Mindset was updated on October 9, 2026 and 100 Pull on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*