# Stress Skills vs TempoReps

The clearest difference is rating: Stress Skills at 5.0 against TempoReps's 4.2. Stress Skills also leads on in-app purchases (none vs 3) and review sentiment (100% vs 67%). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. TempoReps sells 3 in-app purchases, starting at $2.99 per month. Stress Skills asks for nothing beyond the download.

Stress Skills holds the better App Store score, 5.0 against 4.2. Both are backed by a comparable volume of ratings — 5 and 5 respectively. Written reviews point the same way: 100% of Stress Skills's written reviews are positive against 67% of TempoReps's.

Stress Skills ships an update every 6 days, TempoReps every 3 days. The most recent releases landed on October 30, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Stress Skills | TempoReps |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/stress-skills/id6747145408/reviews)** | [4.2 (5 ratings)](https://appshunter.io/ios/app/temporeps-workout-timer/id6758854166/reviews) |
| Number of ratings | 5 | 5 |
| Positive reviews | **100.0% of reviews** | 66.7% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 days | **Every 3 days** |
| Monetization | **Free** | Freemium |
| Size | 52 MB | 13 MB |
| Requires iOS | **16.0** | 18.0 |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Lux La Voie, L.L.C.](https://appshunter.io/developer/1795958014) | [Benjamin Dupin](https://appshunter.io/developer/1871474236) |

## What reviewers say

### Stress Skills

[App page](https://appshunter.io/ios/app/stress-skills/id6747145408)

This app helps you recognize, manage, and reduce daily stress with mindfulness tools and personalized plans. It offers practical techniques to build emotional resilience and improve focus, all accessible from your device.

**Highlights:** Mindfulness tools, Mood tracking, Personalized stress-reduction plans, List of stress skills, Virtual pet for positive energy, Progress sharing

**Features:** macOS Compatibility

**In-app purchases:** none


### TempoReps

[App page](https://appshunter.io/ios/app/temporeps-workout-timer/id6758854166)

This app helps you structure and time your strength or HIIT workouts, guiding you through each rep and rest period. Customize your training with various modes and save your favorite routines for future use.

**Highlights:** Customizable rep and rest timers, Multiple workout modes (EMOM, Tabata, AMRAP), Save and reuse workout configurations, Share workouts via link or file, Apple Watch app integration, Optional Apple Health integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TempoReps Pro Monthly | $2.99 | per month |
| TempoReps Pro Annual | $12.99 | per year |
| TempoReps Pro Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is Stress Skills free?

Stress Skills is free to download, with no in-app purchases.

### Is TempoReps free?

TempoReps is free to download, with in-app purchases available.

### Which has better reviews, Stress Skills or TempoReps?

Stress Skills is rated higher. Stress Skills averages 5.0 out of 5 from 5 ratings, while TempoReps averages 4.2 from 5 ratings.

### Do Stress Skills or TempoReps have ads?

Neither Stress Skills nor TempoReps shows ads.

### Which is updated more often, Stress Skills or TempoReps?

Stress Skills ships an update every 6 days, and TempoReps every 3 days. Most recently, Stress Skills was updated on October 30, 2026 and TempoReps on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*