# Stress Skills vs Release Log

The clearest difference is update cadence: Release Log at daily against Stress Skills's every 6 days. Stress Skills's advantage is ratings volume (5 vs 1). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Stress Skills against 5.0 for Release Log. That said, the two scores are not equally well evidenced: Stress Skills has 5 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Stress Skills ships an update every 6 days, Release Log daily. The most recent releases landed on October 11, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Stress Skills | Release Log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (5 ratings)](https://appshunter.io/ios/app/stress-skills/id6747145408/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/release-log/id6761488021/reviews) |
| Number of ratings | **5** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 days | **Daily** |
| Monetization | Free | Free |
| Size | 52 MB | 44 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Lux La Voie, L.L.C.](https://appshunter.io/developer/1795958014) | [Dylan Protus](https://appshunter.io/developer/1889181276) |

## What reviewers say

### Stress Skills

[App page](https://appshunter.io/ios/app/stress-skills/id6747145408)

This app helps you recognize, manage, and reduce daily stress with mindfulness tools and personalized plans. It offers practical techniques to build emotional resilience and improve focus, all accessible from your device.

**Highlights:** Mindfulness tools, Mood tracking, Personalized stress-reduction plans, List of stress skills, Virtual pet for positive energy, Progress sharing

**Features:** macOS Compatibility

**In-app purchases:** none


### Release Log

[App page](https://appshunter.io/ios/app/release-log/id6761488021)

This health tracker helps you monitor a specific habit to potentially lower prostate cancer risk, offering a stylish interface with one-tap logging and achievement badges. It provides health science notes and an optional competitive leaderboard feature.

**Highlights:** One-tap logging, Monthly goal tracker, Vintage badge achievements, Full history tracking, Health science notes, Optional competitive leaderboard

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Stress Skills free?

Stress Skills is free to download, with no in-app purchases.

### Is Release Log free?

Release Log is free to download, with no in-app purchases.

### Which has better reviews, Stress Skills or Release Log?

Stress Skills and Release Log are both rated 5.0 out of 5 on the App Store, from 5 and 1 ratings respectively.

### Do Stress Skills or Release Log have ads?

Neither Stress Skills nor Release Log shows ads.

### Which is updated more often, Stress Skills or Release Log?

Stress Skills ships an update every 6 days, and Release Log daily. Most recently, Stress Skills was updated on October 11, 2026 and Release Log on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*