# Fodmapper vs Recipe  Keeper

The clearest difference is update cadence: Fodmapper at every 6 weeks against Recipe  Keeper's every 6 months. Recipe  Keeper's advantage is iOS requirement (16.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Fodmapper ships an update every 6 weeks, Recipe  Keeper every 6 months. The most recent releases landed on October 12, 2026 and September 27, 2026 respectively.

## The numbers

| Metric | Fodmapper | Recipe  Keeper |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/fodmapper/id6747147405/reviews)** | — |
| Number of ratings | **5** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 6 months |
| Monetization | Free | — |
| Size | 6 MB | 5 MB |
| Requires iOS | 26.0 | **16.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Pala Technologies LLC](https://appshunter.io/developer/1798626190) | [Fenuku Kekeli](https://appshunter.io/developer/1822419894) |

## What reviewers say

### Fodmapper

[App page](https://appshunter.io/ios/app/fodmapper/id6747147405)

This dietary companion helps you navigate specific eating plans like low-FODMAP, Keto, and Whole30. Easily check ingredients via text or photo and get personalized meal prep and dining advice. It offers a stress-free way to manage your diet without accounts, ads, or subscriptions.

**Highlights:** Dietary plan support (Low-FODMAP, Keto, Whole30, etc.), Ingredient checking via text, camera, or photo, Personalized meal prep and dining assistance, On-device data storage, No accounts, ads, or subscriptions

**Features:** macOS Compatibility

**In-app purchases:** none


### Recipe  Keeper

[App page](https://appshunter.io/ios/app/recipe-keeper-forkful/id6748401016)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Fodmapper free?

Fodmapper is free to download, with no in-app purchases.

### Is Recipe  Keeper free?

Recipe  Keeper is free to download, with no in-app purchases.

### Do Fodmapper or Recipe  Keeper have ads?

Neither Fodmapper nor Recipe  Keeper shows ads.

### Which is updated more often, Fodmapper or Recipe  Keeper?

Fodmapper ships an update every 6 weeks, and Recipe  Keeper every 6 months. Most recently, Fodmapper was updated on October 12, 2026 and Recipe  Keeper on September 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*