# The Recomp Method vs Mofilo

The clearest difference is in-app purchases: The Recomp Method at none against Mofilo's 9. The Recomp Method also leads on ads (none vs shown) and iOS requirement (15.0 vs 18). Mofilo's advantage is update cadence (every 2 days vs every 2 months). On price and device support there is nothing between them.

Both are free to download. Mofilo sells 9 in-app purchases, starting at $24.99 per month. The Recomp Method asks for nothing beyond the download.

The Recomp Method ships an update every 2 months, Mofilo every 2 days. The most recent releases landed on October 13, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | The Recomp Method | Mofilo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (19 ratings)](https://appshunter.io/ios/app/mofilo-macro-and-workout-log/id6751057551/reviews)** |
| Number of ratings | — | **19** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Every 2 days** |
| Monetization | — | Free with in-app purchases |
| Size | 133 MB | 192 MB |
| Requires iOS | **15.0** | 18 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Brandon Depietro](https://appshunter.io/developer/1820104045) | [Mofilo llc](https://appshunter.io/developer/1782658042) |

## What reviewers say

### The Recomp Method

[App page](https://appshunter.io/ios/app/the-recomp-method/id6747158190)

**Features:** macOS Compatibility

**In-app purchases:** none


### Mofilo

[App page](https://appshunter.io/ios/app/mofilo-macro-and-workout-log/id6751057551)

This app unifies your training, nutrition, and progress tracking with adaptive macro coaching and performance analytics. It offers unlimited training plans and detailed metrics to help you achieve your fitness goals.

**Highlights:** Unlimited training plans, Workout and nutrition tracking, Body and progress metrics, Performance analytics, Adaptive macro coaching, Chapter-based history

**Features:** Family Sharing

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mofilo Monthly Access | $24.99 | per month |
| Mofilo Monthly Access Offer | $24.99 | per month |
| Monthly Plan | $24.99 | per month |
| premium | $24.99 | per month |
| Six Month | $79.99 | per 6 months |
| Mofilo Yearly Access | $119.99 | per year |
| Mofilo Yearly Access Offer | $119.99 | per year |
| Annual | $119.99 | per year |
| premium | $119.99 | per year |


## Frequently asked questions

### Is The Recomp Method free?

The Recomp Method is free to download, with no in-app purchases.

### Is Mofilo free?

Mofilo is free to download, with in-app purchases available.

### Do The Recomp Method or Mofilo have ads?

Mofilo shows ads; The Recomp Method does not.

### Which is updated more often, The Recomp Method or Mofilo?

The Recomp Method ships an update every 2 months, and Mofilo every 2 days. Most recently, The Recomp Method was updated on October 13, 2026 and Mofilo on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*