# Jas vs Craving Tracker

The clearest difference is ads: Craving Tracker at none against Jas's shown. Craving Tracker also leads on iOS requirement (15.6 vs 18.0). Jas's advantage is update cadence (daily vs every 3 weeks). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Jas sells 4 in-app purchases, starting at $2.99 per 7 days and Craving Tracker sells 4 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Jas ships an update daily, Craving Tracker every 3 weeks. The most recent releases landed on November 8, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Jas | Craving Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/craving-tracker-curbit/id6752504817/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Daily** | Every 3 weeks |
| Monetization | — | Freemium |
| Size | 44 MB | 17 MB |
| Requires iOS | 18.0 | **15.6** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Feng Yan](https://appshunter.io/developer/1807965197) | [Penguin Labs](https://appshunter.io/developer/1821261337) |

## What reviewers say

### Jas

[App page](https://appshunter.io/ios/app/jas-mindful-food-tracker/id6747237252)

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Subscription | $2.99 | per 7 days |
| Premium Monthly Subscription | $5.99 | per month |
| Premium Subscription | $29.99 | per year |
| Jas Premium | $1.99 | one-time |


### Craving Tracker

[App page](https://appshunter.io/ios/app/craving-tracker-curbit/id6752504817)

This app helps you understand and manage your cravings by tracking urges, identifying patterns, and offering personalized AI coaching. It provides mindfulness exercises and strategies to delay gratification, empowering you to make healthier choices and build better habits.

**Highlights:** Track cravings and identify triggers, Smart countdown timer for treats, Personalized AI coach for guidance, Mindfulness and breathing exercises, Strategies to delay and overcome urges, Celebrate progress and earn badges

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Power Monthly | $2.99 | per month |
| Power Weekly | $3.99 | per 7 days |
| Power Annual | $19.99 | per year |
| Power Yearly | $34.99 | per year |


## Frequently asked questions

### Is Jas free?

Jas is free to download, with in-app purchases available.

### Is Craving Tracker free?

Craving Tracker is free to download, with in-app purchases available.

### Do Jas or Craving Tracker have ads?

Jas shows ads; Craving Tracker does not.

### Which is updated more often, Jas or Craving Tracker?

Jas ships an update daily, and Craving Tracker every 3 weeks. Most recently, Jas was updated on November 8, 2026 and Craving Tracker on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*