# Nemesis vs TrainOrRest

The clearest difference is in-app purchases: TrainOrRest at none against Nemesis's 5. TrainOrRest also leads on update cadence (every 3 days vs every 8 days). Nemesis's advantage is iOS requirement (14.0 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Nemesis sells 5 in-app purchases, starting at $2.99 per 7 days. TrainOrRest asks for nothing beyond the download.

Nemesis ships an update every 8 days, TrainOrRest every 3 days. The most recent releases landed on October 20, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Nemesis | TrainOrRest |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (2 ratings)](https://appshunter.io/ios/app/nemesis-habit-tracker-planner/id6747253095/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 8 days | **Every 3 days** |
| Monetization | Subscription | — |
| Size | 137 MB | 11 MB |
| Requires iOS | **14.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [ABDURRAHMAN YIGIT](https://appshunter.io/developer/1820399541) | [Khanh Nguyen Hoang Viet](https://appshunter.io/developer/1868380806) |

## What reviewers say

### Nemesis

[App page](https://appshunter.io/ios/app/nemesis-habit-tracker-planner/id6747253095)

This app transforms self-improvement into a game, pitting you against a "better version" of yourself. It offers daily challenges and tracks wins to encourage consistent progress without relying on motivational fluff.

**Highlights:** Gamified self-improvement, Daily challenges, Track wins and progress, AI coaching, Goal setting, Task management

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Nemesis Weekly - Become Best | $2.99 | per 7 days |
| Weekly | $4.19 | per 7 days |
| Nemesis - Reset Your Life | $29.99 | per 3 months |
| Nemesis - Yearly Access | $29.99 | per year |
| Nemesis Annual Life Reset | $59.99 | per year |


### TrainOrRest

[App page](https://appshunter.io/ios/app/trainorrest/id6801714330)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Nemesis free?

Nemesis is free to download, with in-app purchases available.

### Is TrainOrRest free?

TrainOrRest is free to download, with no in-app purchases.

### Do Nemesis or TrainOrRest have ads?

Neither Nemesis nor TrainOrRest shows ads.

### Which is updated more often, Nemesis or TrainOrRest?

Nemesis ships an update every 8 days, and TrainOrRest every 3 days. Most recently, Nemesis was updated on October 20, 2026 and TrainOrRest on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*