# BeQuit vs Stepdown

The clearest difference is update cadence: Stepdown at every 4 days against BeQuit's every 9 days. Stepdown also leads on iOS requirement (16.4 vs 26.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. BeQuit sells 10 in-app purchases, starting at $5.99 per 7 days and Stepdown sells 13 in-app purchases, starting at $3.49 per 7 days. Whichever you choose, the download price is not the number that matters.

BeQuit ships an update every 9 days, Stepdown every 4 days. The most recent releases landed on October 23, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | BeQuit | Stepdown |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (62 ratings)](https://appshunter.io/ios/app/stepdown-quit-nicotine/id6791479748/reviews)** |
| Number of ratings | — | **62** |
| Positive reviews | — | 54.5% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 4 days** |
| Monetization | Freemium | Freemium |
| Size | 58 MB | 75 MB |
| Requires iOS | 26.0 | **16.4** |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [Invsion OG](https://appshunter.io/developer/1804333959) | [MOMENTUM AKSIYON TEKNOLOJI LIMITED SIRKETI](https://appshunter.io/developer/1835436773) |

## What reviewers say

### BeQuit

[App page](https://appshunter.io/ios/app/bequit-quit-smoking/id6747272046)

This app helps you quit smoking by tracking your progress, identifying craving patterns, and offering tools to manage urges. It provides a health recovery timeline and educational content to support your smoke-free journey.

**Highlights:** Smoke-free progress tracking, Craving pattern analysis, Health recovery timeline, Craving management tools, Daily check-ins and journal, Expert-written lessons

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $5.99 | per 7 days |
| Full Access Weekly | $5.99 | per 7 days |
| Weekly Full Access | $7.99 | per 7 days |
| Monthly Full Access | $9.99 | per month |
| Monthly Full Access | $12.99 | per month |
| All Access | $14.99 | per month |
| Quarterly Access | $14.99 | per 3 months |
| Full Access 3 Month | $29.99 | per 3 months |
| Yearly Full Access | $49.99 | per year |
| Yearly Subscription | $49.99 | per year |


### Stepdown

[App page](https://appshunter.io/ios/app/stepdown-quit-nicotine/id6791479748)

This app guides users through a gradual reduction plan to quit nicotine products like vaping, pouches, or cigarettes. It offers a personalized "staircase" plan, an AI coach, and tools to manage cravings and track progress.

**Highlights:** Personalized nicotine reduction plan, AI coaching for support, Cravings management tools, Progress tracking and milestones, Savings tracker, Danger-window alerts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Access | $3.49 | per 7 days |
| Weekly | $3.49 | per 7 days |
| Weekly | $6.99 | per 7 days |
| Weekly | $9.99 | per 7 days |
| Monthly | $17.99 | per month |
| Yearly | $19.99 | per year |
| Yearly | $24.99 | per year |
| Monthly | $24.99 | per month |
| Yearly | $24.99 | per year |
| Monthly | $27.99 | per month |
| Yearly | $29.99 | per year |
| Yearly | $39.99 | per year |
| Yearly | $59.99 | per year |


## Frequently asked questions

### Is BeQuit free?

BeQuit is free to download, with in-app purchases available.

### Is Stepdown free?

Stepdown is free to download, with in-app purchases available.

### Do BeQuit or Stepdown have ads?

Neither BeQuit nor Stepdown shows ads.

### Which is updated more often, BeQuit or Stepdown?

BeQuit ships an update every 9 days, and Stepdown every 4 days. Most recently, BeQuit was updated on October 23, 2026 and Stepdown on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*