# ShredFrame vs ShredFlow

The clearest difference is in-app purchases: ShredFlow at none against ShredFrame's 6. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. ShredFrame sells 6 in-app purchases, starting at $9.99 per 7 days. ShredFlow asks for nothing beyond the download.

ShredFrame ships an update weekly, ShredFlow every 11 days. The most recent releases landed on October 15, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | ShredFrame | ShredFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (629 ratings)](https://appshunter.io/ios/app/shredframe-calorie-tracker/id6747274640/reviews)** | — |
| Number of ratings | **629** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 11 days |
| Monetization | Subscription | — |
| Size | 76 MB | 197 MB |
| Requires iOS | **15.0.0** | 15.1 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [ACADAI GENERAL TRADING-L.L.C-S.P.C](https://appshunter.io/developer/1788190588) | [ShredFlow LLC](https://appshunter.io/developer/1876605881) |

## What reviewers say

### ShredFrame

[App page](https://appshunter.io/ios/app/shredframe-calorie-tracker/id6747274640)

This app uses AI to track your calorie intake by scanning meals and provides detailed body composition analysis. Visualize your fitness goals with AI-generated images and receive personalized habit suggestions to achieve your dream physique.

**Highlights:** AI Calorie Tracking, AI Body Analysis, Visual Goal Generator, Smart Workout Logs, Personalized Habit Suggestions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ShredFrame Pro Weekly | $9.99 | per 7 days |
| ShredFrame Pro | $9.99 | per 7 days |
| ShredFrame Pro Monthly | $19.99 | per month |
| ShredFrame Pro Annual (95%) | $59.99 | per year |
| ShredFrame Pro Annual | $89.99 | per year |
| ShredFrame Pro | $89.99 | per year |


### ShredFlow

[App page](https://appshunter.io/ios/app/shredflow/id6759060758)

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is ShredFrame free?

ShredFrame is free to download, with in-app purchases available.

### Is ShredFlow free?

ShredFlow is free to download, with no in-app purchases.

### Do ShredFrame or ShredFlow have ads?

Neither ShredFrame nor ShredFlow shows ads.

### Which is updated more often, ShredFrame or ShredFlow?

ShredFrame ships an update weekly, and ShredFlow every 11 days. Most recently, ShredFrame was updated on October 15, 2026 and ShredFlow on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*