# ShredFrame vs 40 Days Workout

The clearest difference is rating: ShredFrame at 4.5 against 40 Days Workout's 1.0. ShredFrame also leads on ads (none vs shown) and ratings volume (638 vs 1). 40 Days Workout's advantage is in-app purchases (none vs 6) and update cadence (daily vs weekly). On price, device support and iOS requirement there is nothing between them.

Both are free to download. ShredFrame sells 6 in-app purchases, starting at $9.99 per 7 days. 40 Days Workout asks for nothing beyond the download.

ShredFrame holds the better App Store score, 4.5 against 1.0. That said, the two scores are not equally well evidenced: ShredFrame has 638 ratings behind it against 1, so its average is the more settled of the two.

ShredFrame ships an update weekly, 40 Days Workout daily. Both last shipped on October 28, 2026.

## The numbers

| Metric | ShredFrame | 40 Days Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (638 ratings)](https://appshunter.io/ios/app/shredframe-calorie-tracker/id6747274640/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/40-days-workout/id6761157695/reviews) |
| Number of ratings | **638** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Weekly | **Daily** |
| Monetization | Subscription | **Ad-supported** |
| Size | 76 MB | 26 MB |
| Requires iOS | 15.0.0 | **14.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [ACADAI GENERAL TRADING-L.L.C-S.P.C](https://appshunter.io/developer/1788190588) | [Solanki Saleembhai](https://appshunter.io/developer/1888429268) |

## What reviewers say

### ShredFrame

[App page](https://appshunter.io/ios/app/shredframe-calorie-tracker/id6747274640)

This app uses AI to track your calorie intake by scanning meals and provides detailed body composition analysis. Visualize your fitness goals with AI-generated images and receive personalized habit suggestions to achieve your dream physique.

**Highlights:** AI Calorie Tracking, AI Body Analysis, Visual Goal Generator, Smart Workout Logs, Personalized Habit Suggestions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ShredFrame Pro Weekly | $9.99 | per 7 days |
| ShredFrame Pro | $9.99 | per 7 days |
| ShredFrame Pro Monthly | $19.99 | per month |
| ShredFrame Pro Annual (95%) | $59.99 | per year |
| ShredFrame Pro Annual | $89.99 | per year |
| ShredFrame Pro | $89.99 | per year |


### 40 Days Workout

[App page](https://appshunter.io/ios/app/40-days-workout/id6761157695)

This fitness tracker guides you through a 40-day program, allowing you to log custom exercises, rate your effort, and monitor water intake. It offers progress charts, achievements, and a rest timer to keep you motivated. The app supports Arabic and features a distinct red and black theme.

**Highlights:** 40-day structured fitness plan, Custom exercise library, Daily exercise logging, Effort rating and notes, Water intake tracking, Progress charts and achievements, Rest timer

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is ShredFrame free?

ShredFrame is free to download, with in-app purchases available.

### Is 40 Days Workout free?

40 Days Workout is free to download, with no in-app purchases.

### Which has better reviews, ShredFrame or 40 Days Workout?

ShredFrame is rated higher. ShredFrame averages 4.5 out of 5 from 638 ratings, while 40 Days Workout averages 1.0 from 1 ratings.

### Do ShredFrame or 40 Days Workout have ads?

40 Days Workout shows ads; ShredFrame does not.

### Which is updated more often, ShredFrame or 40 Days Workout?

ShredFrame ships an update weekly, and 40 Days Workout daily. Most recently, ShredFrame was updated on October 28, 2026 and 40 Days Workout on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*